Corn Pasta, Elbow Style
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 250
- - Calories: 200
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn Pasta, Elbow
Ingredients
Yellow Corn Meal and Yellow Corn Flour.
F. A. Q.
What is one serving ?
Serving of Corn Pasta, Elbow Style is two oz(s) - 57 g.
Can I burn fat with Corn Pasta, Elbow Style?
Of course, you can if you consume no more than seven serving sizes a day.
What is inside Corn Pasta, Elbow Style?
Ingredients list: Yellow Corn Meal and Yellow Corn Flour.
Any good ingredients are in Corn Pasta, Elbow Style?
Corn Pasta, Elbow Style contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Corn Pasta, Elbow Style?
Nothing.
How many sugar contains in one serving of Corn Pasta, Elbow Style?
Corn Pasta, Elbow Style doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Corn Pasta, Elbow Style?
You can get 12% of your DV from one serving of Corn Pasta, Elbow Style.
Conclusion:
Corn Pasta, Elbow Style is a good source of sugars, saturated fat, added sugars, sodium, dietary fiber, cholesterol.
Corn Pasta, Elbow Style has two hundreds calories (20 calories from fat), 4 g of protein, forty three grams of carbs and 2 grams of fat. Be careful: it has a twenty calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Corn, Spaghetti Style Pasta
♦ Egg Noodles, Wide, Whole Wheat
♦ Rigatoni
Comments: