Thin Spaghetti Pasta, 100% Whole Wheat
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 295
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz (56 g, 1/7 pkg) dry
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Thin Spaghetti Pasta
Ingredients
Whole durum wheat flour.
F. A. Q.
What's bad in Thin Spaghetti Pasta, 100% Whole Wheat?
We don't know anything bad about it.
What is one serving size?
Serving of Thin Spaghetti Pasta, 100% Whole Wheat is two oz (fifty six g, one / seven pkg) dry.
What good ingredients are in Thin Spaghetti Pasta, 100% Whole Wheat?
Thin Spaghetti Pasta, 100% Whole Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is in Thin Spaghetti Pasta, 100% Whole Wheat?
Ingredients list: whole durum wheat flour.
Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings a day.
How many sugar contains in one serving of Thin Spaghetti Pasta, 100% Whole Wheat?
2 oz (56 g, 1/7 pkg) dry contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Thin Spaghetti Pasta, 100% Whole Wheat?
You can get 12% of your DV from one serving of Thin Spaghetti Pasta, 100% Whole Wheat.
Conclusion:
Thin Spaghetti Pasta, 100% Whole Wheat is a good source of added sugars, cholesterol, saturated fat, sodium, dietary fiber, sugars.
It has 210 calories (15 calories from fat), 7 g of protein, forty one grams of carbs and one grams of fat. Warning: Thin Spaghetti Pasta, 100% Whole Wheat has a 15 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Whole Wheat Spaghetti, Organic
♦ Whole Wheat Spaghetti
♦ Whole Wheat Thin Spaghetti
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