How many calories in

Long Grain Brown Rice

  • 0
  • 5
  • 499

170 calories

Long Grain Brown Rice

Recommendation:
Combine it and the whey protein to burn fat.

Best diets with Long Grain Brown

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 499
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (45g) dry

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Long Grain Brown

Ingredients

Long grain brown rice.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What’s Long Grain Brown Rice?
Ingredients: long grain brown rice.

Can I burn fat with this product?
Of course, you can if you consume no more than eight serving sizes a day.

What's bad in Long Grain Brown Rice?
Nothing. Long Grain Brown contains only good nutrients such as: added sugars, sugars, saturated fat, sodium, cholesterol.

Any good ingredients are in Long Grain Brown Rice?
Long Grain Brown Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving ?
One serving size of Long Grain Brown Rice is one / four cup (45g) dry.

How many sugar contains in one serving of Long Grain Brown Rice?
Long Grain Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Long Grain Brown Rice?
You can get 10% of your DV from one serving of Long Grain Brown Rice.

Conclusion:

Long Grain Brown Rice is a good source of sugars, added sugars, sodium, saturated fat, cholesterol. It has 170 calories (10 calories from fat), four g of protein, 35 g of carbs and 1 g of fat. Warning — it has a ten calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Rice, Brown
Long Grain Brown Rice
Wild Blend Rice

Alternatives:

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