Bagels, Pre-Sliced, Onion
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 316
- - Calories: 270
- - Calories from fat: 10 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 bagel (95g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
52g |
22% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Bagels, Pre-Sliced, Onion
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, High Fructose Corn Syrup, Toasted Onion, Yeast, Contains 2% or Less of Each of the Following: Salt, Wheat Bran, Wheat Gluten, Calcium Propionate and Potassium Sorbate (Preservatives), Distilled Vinegar, Monocalcium Phosphate, Dough Conditioners (May Contain One or More of the Following: Mono- and Diglycerides, Ascorbic Acid, Calcium Iodate, Enzymes, Potassium Iodate, Azodicarbonamide), Rice Flour, Yellow Corn Meal, Corn Starch, Sulfiting Agent, Soy Lecithin, Soy Flour.
F. A. Q.
What is bad in Bagels, Pre-Sliced, Onion?
We don't know anything bad about it. Bagels, Pre-Sliced, Onion contains only good ingredients.
Can I lose weight with this product?
Yes, it's possible if you consume no more than five servings per day.
Any good ingredients are in Bagels, Pre-Sliced, Onion?
Bagels, Pre-Sliced, Onion contains saturated fat, cholesterol, protein, calcium, iron.
What is inside Bagels, Pre-Sliced, Onion?
Bagels, Pre-Sliced, Onion contains: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Water, Sugar, High Fructose Corn Syrup, Toasted Onion, Yeast, Contains two % or Less of Each of the Following: Salt, Wheat Bran, Wheat Gluten, Calcium Propionate and Potassium Sorbate (Preservatives), Distilled Vinegar, Monocalcium Phosphate, Dough Conditioners (May Contain One or More of the Following: Mono- and Diglycerides, Ascorbic Acid, Calcium Iodate, Enzymes, Potassium Iodate, Azodicarbonamide), Rice Flour, Yellow Corn Meal, Corn Starch, Sulfiting Agent, Soy Lecithin, Soy Flour.
What is one serving size of Bagels, Pre-Sliced, Onion?
Serving size of Bagels, Pre-Sliced, Onion is one bagel (ninety five g).
How many sugar contains in one serving of Bagels, Pre-Sliced, Onion?
1 bagel (95g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Pre-Sliced, Onion?
You can get 16% of your DV from one serving of Bagels, Pre-Sliced, Onion.
Conclusion:
Bagels, Pre-Sliced, Onion is a good source of calcium, protein, saturated fat, cholesterol, iron.
It has two hundreds seventy calories (ten calories from fat), ten grams of protein, fifty two grams of carbohydrates and one grams of fat. Be careful — Bagels, Pre-Sliced, Onion has a ten calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Enriched Buns, Sandwich
♦ Bagels, Sprouted Wheat Cinnamon Raisin
♦ Hot Dog Buns
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