How many calories in

Soft & Sliced Onion Bagles

  • 0
  • 2.5
  • 254

220 calories

Soft & Sliced Onion Bagles

Recommendation:
We recommend to try Soft & Sliced Onion Bagles and a meal replacement to burn belly fat quickly.

Best diets with Soft & Sliced

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 254
  • - Calories: 220
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 Bagel (85g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Soft & Sliced

Ingredients

Enriched unbleached wheat flour (wheat flour,malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: vital wheat gluten, sugar, salt, malted barley flour, molasses powder (molasses wheat starch, silicon dioxide), honey powder (honey, maltodextrin), vegetable oil (canola and/or soy), guar gum, onions, poppy seeds, yeast nutrient (ammonium sulfate), dough conditioners (mono-Diglycerides, ascorbic acid, l-cysteine, azodicarbonamide), calcium sulfate, enzymes, calcium propionate (mold inhibitor).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is bad in Soft & Sliced Onion Bagles?
We don't know anything bad about it. Soft & Sliced contains only good ingredients.

What good ingredients are in Soft & Sliced Onion Bagles?
Soft & Sliced Onion Bagles ingredients: saturated fat, cholesterol, protein, iron.

Can I burn fat with Soft & Sliced Onion Bagles?
Of course, it's possible if you consume no more than six serving sizes.

What’s this product?
Soft & Sliced Onion Bagles contains: Enriched unbleached wheat flour (wheat flour,malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, high fructose corn syrup, yeast, contains two % or less of each of the following: vital wheat gluten, sugar, salt, malted barley flour, molasses powder (molasses wheat starch, silicon dioxide), honey powder (honey, maltodextrin), vegetable oil (canola and/or soy), guar gum, onions, poppy seeds, yeast nutrient (ammonium sulfate), dough conditioners (mono-Diglycerides, ascorbic acid, l-cysteine, azodicarbonamide), calcium sulfate, enzymes, calcium propionate (mold inhibitor).

What is one serving size of Soft & Sliced Onion Bagles?
One serving size of Soft & Sliced Onion Bagles is one Bagel (eighty five g).

How many sugar contains in one serving of Soft & Sliced Onion Bagles?
1 Bagel (85g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft & Sliced Onion Bagles?
You can get 13% of your DV from one serving of Soft & Sliced Onion Bagles.

Conclusion:

Soft & Sliced Onion Bagles is a good source of iron, saturated fat, cholesterol, protein. Soft & Sliced Onion Bagles has 220 calories (fifteen calories from fat), eight g of protein, forty four grams of carbs and 1 g of fat. Warning: product has a 15 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Bagels, Plain
Centre Split Deli Rolls
New England Frankfurt Rolls

Alternatives:

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