Restaurant Hamburger Buns

Recommendation:
We recommend to try Restaurant Hamburger Buns with a whey protein to lose weight.

Best diets with Restaurant Hamburger Buns

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 460
- Calories: 190
- Calories from fat: 30 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 bun (71g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	190 cal	11%
Calories from Fat	30 cal	5%
Total Fat	3.5g	6%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	33g	14%
Sodium	0.32g	14%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.06g	6%

Top 10 diets with Restaurant Hamburger Buns

Ingredients

Unbleached enriched wheat flour (wheat flour, barley malt, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, wheat gluten. contains 2% or less of the following: sesame seeds, salt, dough conditioners (sodium stearoyl lactylate, mono & diglycerides, calcium peroxide), calcium propionate (a preservative), yeast nutrients (calcium sulfate, monocalcium phosphate).

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Restaurant Hamburger Buns?
Serving of Restaurant Hamburger Buns is one bun (seventy one g).

What's bad in Restaurant Hamburger Buns?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you eat no more than seven servings per day.

Any good ingredients are in Restaurant Hamburger Buns?
Restaurant Hamburger Buns contains saturated fat, cholesterol.

What is inside Restaurant Hamburger Buns?
Ingredients: unbleached enriched wheat flour (wheat flour, barley malt, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, wheat gluten. contains two % or less of the following: sesame seeds, salt, dough conditioners (sodium stearoyl lactylate, mono & diglycerides, calcium peroxide), calcium propionate (a preservative), yeast nutrients (calcium sulfate, monocalcium phosphate).

How many sugar contains in one serving of Restaurant Hamburger Buns?
1 bun (71g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Restaurant Hamburger Buns?
You can get 11% of your DV from one serving of Restaurant Hamburger Buns.

Conclusion:

Restaurant Hamburger Buns is a good source of saturated fat, cholesterol. Product has 190 calories (30 calories from fat), 6 grams of protein, thirty three g of carbohydrates and 3 g of fat. Be careful: Restaurant Hamburger Buns has a 30 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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♦ Biscuits, Buttermilk
♦ Yeasty Dinner Roll