Buns, Restaurant Style

Recommendation:
We recommend to try Buns, Restaurant Style one bun with a whey protein to lose weight faster.

Best diets with Buns, Restaurant Style

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 317
- Calories: 140
- Calories from fat: 15 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 bun

Nutrition	per serving	DV
Protein	4g	8%
Calories	140 cal	8%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium	0.26g	11%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.04g	4%

Top 10 diets with Buns, Restaurant Style

Ingredients

Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil (Non-Hydrogenated), Yeast, Salt, Contains 2% or Less of the Following: Wheat Gluten, Soy Flour, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono and Diglycerides, Ascorbic Acid, Enzymes, Soy Lecithin, Azodicarbonamide), Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate), Calcium Sulfate, Calcium Propionate (To Prevent Spoilage), and May be Topped with Sesame Seeds.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What is in Buns, Restaurant Style?
Ingredients list: Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil (Non-Hydrogenated), Yeast, Salt, Contains 2% or Less of the Following: Wheat Gluten, Soy Flour, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono and Diglycerides, Ascorbic Acid, Enzymes, Soy Lecithin, Azodicarbonamide), Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate), Calcium Sulfate, Calcium Propionate (To Prevent Spoilage), and May be Topped with Sesame Seeds.

Can I lose weight with Buns, Restaurant Style?
Of course, it's possible if you eat no more than ten serving sizes a day.

What good ingredients are in Buns, Restaurant Style?
Buns, Restaurant Style ingredients: saturated fat, cholesterol.

What's bad in Buns, Restaurant Style?
We don't know anything bad about it.

What is one serving of Buns, Restaurant Style?
One serving of Buns, Restaurant Style is one bun.

How many sugar contains in one serving of Buns, Restaurant Style?
1 bun contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Buns, Restaurant Style?
You can get 8% of your DV from one serving of Buns, Restaurant Style.

Conclusion:

Buns, Restaurant Style is a good source of saturated fat, cholesterol. It has one hundred forty calories (15 calories from fat), 4 g of protein, 27 g of carbs and 1 grams of fat. Be careful — it has a 15 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ Cinnamon Raisin Bagels
♦ Buns, Restaurant Style, Original, Sesame Seeded
♦ Pretzel Rolls