Tag Archives: Vita-Mix

Most of us know that hummus is a creamy dip or spread traditionally made of mashed chick peas, garlic, tahini (sesame) paste and lemon juice.  What many of us aren’t aware of is how many varieties of hummus have emerged from home kitchens and some of our favorite food producers, as this Middle Eastern mainstay has become one of the trendiest appetizers in America.

Hummus is more than a just a simple snack: it’s a versatile dip for vegetables, crackers or pita chips and is a delicious substitution for condiments typically high in saturated fats, like sour cream or mayonnaise.  The best thing about hummus? If you’re making your own, you can customize it with your favorite flavors and if you’re hitting the grocery store, there is an option for every palate. (more…)