Tag Archives: U.S. Navy Seals

Jack Osbourne’s Extreme Fitness Routine

Jack Osbourne is no stranger to the spotlight. He is the son of Ozzy and Sharon Osbourne and is now in the news for a different reason. Jack lost weight a few years back, which garnered him a lot of attention, but now he is enduring a new fitness routine that involves some extreme training. His new fitness routine is said to be the same type of training that U.S. Navy SEALS use.

Jack has gotten a personal trainer and is working out at Crossfit gym in Hollywood. Jack lost 50 pounds back in 2005 while he was preparing for his extreme show titled Jack Osbourne: Adrenaline Junkie. He has been focused on maintaining his weight loss and staying in shape since then.

The rigorous exercise routine that Jack is going through now includes elements from sports like gymnastics, endurance running, weight lifting and cardio work. There has also been recent news that after serving four years as a reserve police officer, Jack Osbourne would like to become a full time officer, and getting into shape and working out regularly to prepare for the police academy can only help.

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TRX Suspension Training: Lightweight and Portable Fitness

The TRX Suspension Training is a complete total body training system developed by Fitness Anywhere and first implemented by the U.S. Navy Seals. This system is extremely easy to set-up and compact for easy storage or for traveling.

Weighing less than two pounds, the TRX can be set up in seconds and is perfect for the home, gym, office, or hotel room. The TRX training system consists of hundreds of exercises that require nothing but your body weight. Each exercise is designed to improve balance and coordination as well as power, strength, and endurance. Regardless of your fitness level or limitations, just about anyone can use this system. From professional athletes who train for peak performance to those who train to look and feel good.

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