Tag Archives: Starbucks

Four Fast Fixes for Your Sweet Tooth

Even though it’s my personal philosophy that if you’re going to have a treat, it should be a really good, high-quality treat in a smaller-than-average portion, especially if you’re trying to lose pounds or maintain a certain number on the scale.

Of course, there are times when a tablespoon of chocolate chips just won’t do and purchasing an entire pint of premium ice cream for just a few bites is more dangerous then it’s worth. For those times, I have a few go-to sweets to tide me over until I’m ready to go for a bigger splurge.

(more…)

Tips for Travelers on Eating Healthier at the Airport

Everyone knows that it can be hard to prevent weight gain on vacation. Between dinners out, hotel breakfast buffets and bottomless frozen margaritas, it can be difficult to prevent the scale from tipping when you hit the road.

Whether you’re planning a pre-holiday getaway or racking frequent flier miles on business travel, start your trip off on the right foot by choosing healthy snacks and meals at your first stop: the airport.

Between boredom and stress-related eating, people tend to make unsavory choices when parked at the terminal. Here are a few tips that real travelers shared for Diets In Review readers who are clocking in miles this year. (more…)

Starbucks Tests New Trenta Size

UPDATE [1/18/11]: Starbucks is introducing the Trenta size in 14 states across the U.S. today for a selection of iced coffee drinks. The larger size will be available in all Starbucks stores starting in May and will cost about 50 cents more than the Venti version.

You can order a drink in tall, grande or venti size, but until recently, you had to order a second drink if you wanted more than 24 ounces of a cold beverage at Starbucks. No longer – Starbucks is now testing a new, larger cup size for both iced coffee and iced tea beverages. Tentatively titled Trenti (or Trenta, depending upon your source), the new 31-ounce cup is being tested in the Phoenix and Tampa markets. This is not the first time that Starbucks has delved into a larger beverage size – in 2024 they dabbled with a “Double Grande” size, but it was quickly discontinued. For the moment, Starbucks is only offering iced coffee and iced tea in this size, but there are rumors that Frappuccinos and other blended drinks, already dietary bombs, will be sold in this size by the summer. (more…)

How Starbucks Pumpkin Spice Latte Fits in Your Diet

starbucks pumpkin spice latteFall is a special time. Lots of great things occur. My kids go back to school. Football season starts again. I can finally stop wearing shorts and can (hopefully!) get back into my favorite jeans. But, even more important to an entire legion of my friends is the return of the Starbucks Pumpkin Spice Latte. I have friends who wait all year long to be able to order this drink. It’s immensely popular and stores have a tough time keeping the syrup on the shelves. Have you ever wondered if this drink was worth it? Let’s take a look. (more…)

Starbucks Steps Up Nutrition Quality of Food and Beverages

starbucks vivanno orange smoothieThis week Starbucks launched a whole line of new foods and beverages all inspired by customer ideas submitted at My Starbucks Idea. Customers have been clamoring for healthier food choices on the website and Starbucks has delivered with a new line of healthy smoothies (a personal star from me because I have not been able to find a commercial smoothie comparable to something I could make at home), new 300-calorie salads, and healthier breakfast baked goods. They also reformulated their products to adhere to guidelines customers suggested. In my opinion, Starbucks has taken their healthy approach to food to a whole new level. Most of their foods and beverages are under 500 calories. They have made company-wide improvements in the quality of their foods by listening to their customers ideas. That’s setting a standard for the industry.

Here’s the skinny on the changes: (more…)