Tag Archives: shrimp

Food Allergies at Highest Levels in History and Will Continue to Rise

In what may end up being the largest of its kind, a new study has found that food allergies are among the most common medical conditions in the U.S. Even worse, the problem seems to be growing.

The newly released study found that nearly three percent of Americans – about 7.5 million people – have a potentially life-threatening allergy to dairy, eggs, shellfish, and the most common allergen: peanuts. About 1.5 percent in the study tested highly positive for the antibodies, which are proteins made when faced with what the body sees as an allergen. Next up was shrimp, at one percent of the people in the study. (more…)

Make Your Own Homemade Sushi

Ever since I moved to the west coast, I have been a die-hard sushi eater. I am a huge fan of spicy tuna, spicy shrimp, and spicy salmon rolls. I’m getting hungry just thinking about it!!

Today, I am going to teach you how to make your favorite healthy sushi roll at home.

First, you need chopped raw tuna steak, shrimp, or salmon and mix them with a spicy low calorie sauce (I use a combination of two tablespoons of sriracha and a teaspoon of wasabi) in a large dish. (more…)