Tag Archives: nutrition information

Restaurants are Lowering Calories before Posting Numbers on Menus

If ignorance is bliss, many restaurants are scrambling to adjust their menus before the law states that their patrons can be ignorant no more.

The Food and Drug Administration is expected to require any chain restaurant with over 20 locations to post calorie counts on their menus by the end of 2011. Even though this rule is pending, it is already leading to some very positive changes in the food industry.

While many restaurant goers probably knew the loaded nacho platter, cheesy pasta, or battered chicken dish they ordered was high in calories before, it’s possible that seeing just how high the totals get will influence their decision in the future. If consumers see that the one meal they’re ordering contains more than half of their day’s calorie requirements, restaurant owners are assuming their sales will decrease.

Currently, many chains are quickly attempting to rework their menus. Many favorite items are being lightened up so that they contain fewer calories. Some establishments are attempting to balance the menus more by offering more healthy items along with high calorie fan favorites.


Foodily.com Calculates Nutrition Information for Homemade Recipes

I love cooking my own meals. There are many benefits to cooking at home: it’s cheaper than eating out, you can alter ingredients to suit your tastes and dietary needs, and you can control your portion sizes more easily.

However, there is a downside: it can be difficult to know the nutrition information for the meals that you are cooking. You could spend hours searching for the nutrition information for every ingredient you use to cook with, combining the totals for each ingredient in each recipe, and then dividing the totals by portions. Honestly, that sounds like a lot of work to me. So, you can imagine how excited I was to discover Foodily.com.

Foodily.com is a cool new recipe search website that offers recipes from popular websites such as All Recipes, The Pioneer Woman, Martha Stewart, and many more. Users can search the entire database for recipes that they want to cook based on ingredients, keywords, and even ingredients that they do not want to cook with. You can also filter your results by recipes that originally appeared on a blog, ones that contain high levels of fiber, are low in fat, or are considered to be low carb. Now, you can search many Internet recipe website at one location to find one that meets your dietary needs or satisfy that late night craving. Think of it as the Google for recipes.