Tag Archives: movie

“Eat the Sun” Sheds Light on Sungazing

Mason Dwinell in Eat the SunOur lives depend on the sun. It’s a source of heat and light, it fuels the photosynthesis that give us food, it allows our bodies to produce vitamin D. But can our bodies get energy directly from the sun, without the intermediary of plants or animals? That question is what the documentary Eat the Sun sets out to answer.

Eat the Sun, directed by Peter Sorcher, follows Mason Dwinell as he works towards a goal of staring directly at the sun for 44 consecutive minutes per day. Mason is a student of Hira Ratan Manek, known as HRM, an Indian Jain guru who promotes the practice of sun gazing and claims to have not eaten any solid food since 1995.


Ryan Reynolds’ Green Lantern Workout

If you are a woman like me, two words can make you instantly start salivating: Ryan Reynolds. For men, he is someone to be admired and envied because he has a body like a super hero, which is very convenient since he will be portraying one this summer when Green Lantern is released in theaters.

Reynolds first became known for his rock-hard six-pack when he appeared in Blade: Trinity. Since then, his weight has fluctuated a little bit, depending on what kind of movie he was acting in. When Reynolds is going to be in an action film, he really concentrates on building muscle tone. According to his personal trainer, Bobby Strom, Reynolds weighed in at “200 pounds and 8 percent body fat [when he is in an action movie, but for romantic comedies] he’s about 180 and 11 percent body fat.”

In order to get in such fantastic shape, Reynolds works out for 90-minutes, seven days a week. His workouts vary, based mainly on what his role in the next movie is.


“Fat, Sick and Nearly Dead” Documents an Inspiring Journey to Health

Fat Sick and Nearly DeadThere are many documentaries about food that leave viewers discouraged about the state of our food supply and overall health. Fat, Sick and Nearly Dead takes the fast-food narrative in a different direction, starting with one man’s decision to change his lifestyle in the hope that it will ameliorate the debilitating symptoms of his rare autoimmune disease.

Joe Cross is both the director and subject of his story, which follows him out of his native Australia and across the United States. Under medical supervision, he follows a 60-day juice fast, and commits to only drink juices made from fresh fruits and vegetables. Along his journey, he speaks with hundreds of Americans about their diets.


Killer at Large: Why Obesity is America’s Greatest Threat Exposes Scary Reality

By Jessie Gorges

Picture this: A world where the majority of the population has to take insulin shots, and the life expectancy of children is lower than their parents’. That’s exactly where we’re headed, according to the documentary Killer at Large: Why Obesity is America’s Greatest Threat.

The film opens with an obese 12-year-old child. Brooke Bates and her parents list reasons for her weight gain and explain that diet and exercise didn’t work for her. So, instead of seeing a dietitian or personal trainer, they choose liposuction surgery to resolve the problem.

The creator of the film, Bryan Young, lists stress-induced cortisol, junk-food advertising to children, unhealthy school lunches and increased production of high-fructose corn syrup as the obesity epidemic’s main catalysts.


Movie Theaters Must Post Calories for Snacks

Coming soon to a theater near you… mandatory calorie counts on the items you buy at their concession stands. Not only are those snacks overpriced, they have gargantuan calorie counts. Some of us may be aware of this fact, but when the numbers are staring you in the face, it may finally hit everyone how much those snacks are really costing us!

According to the Wall Street Journal, as part of the health-care reform enacted in March, the FDA will require not just movie theaters, but convenience stores and airplanes, among other places, to fully disclose calorie counts for foods that they provide in order to help consumers make wiser decisions about the foods they eat. (more…)

Best and Worst Movie Theater Snacks

Nothing is more thrilling than sitting down in a cushy movie theater seat anxiously awaiting to see your must-see flick on the big screen. Most of us go to the movies on the weekend, and weekends frequently transform into two-day splurges that sabotage our well-intentioned healthy eating efforts of the week prior.

The movie theater is where our food demons tempt us to fall for the buttered popcorn and Goobers. But movies and snacking do not need to be so traumatic.

Before the weekend hits, read on to find out which of your devilish movie snacks are best left behind the concessions counter and which ones you can peacefully nosh on. (more…)

Sony Pictures CEO Calls for Healthier Snacks in Movie Theaters

I’m a pretty hardcore movie fan. When I’m in a groove, I’m watching 2-3 movies a week. But, this is almost always in the comfort of my living room. My wife and I splurged a few years ago on a nice home theater system, and it’s paid off in so many entertaining hours of movie nights, not to mention NFL Sundays for me.

Needless to say, I am rarely tempted by the junk food that populates movie theater lobbies. With the exception of Avatar a few weeks back, I don’t recall the last movie I’ve seen in theaters. But, for the millions of others who make their local cineplexes a regular destination, they may – or may not – crave a few healthier options to choose from. From my perspective, if I’m going to fork over $12 on a drink and some popcorn, I’d prefer something not just a little healthier, but more substantial.

Theaters have made a point of adding more food items to their menus in the last 5-10 years, but the choices are still usually not much to write home about. Well, health food advocates have a Hollywood heavyweight in their corner now. Michael Lynton, chairman and chief executive officer for Sony Pictures, is calling on movie theaters to offer healthier snacks as a way to fight obesity, not to mention give moviegoers more food choices. (more…)