Tag Archives: lou ferrigno

Top 5 Michael Jackson Workout Songs

michael jackson moonwalkThe world was shocked nearly two weeks ago to learn of Michael Jackson’s passing. He was and will always be a legend and his music and dancing will live on forever. I live in L.A. and have heard hundreds of different stories that lead to his death; a couple of which are related to anorexia and exercising with his trainer, Lou Ferrigno, for six hours or more a day in preparation for his upcoming tour.

I was working at my penthouse gym in Beverly Hills the day he passed away and it seemed like the entire L.A. area shut down in disbelief. Word is that Michael had dropped to around 100 pounds, which is a sickly weight for a male, at the time of his death. (For his height of 5′ 10″ at 100 pounds, Michael’s BMI would have been about 14, dangerously underweight.) While the world mourns, Michael’s music is becoming more and more popular today. (more…)