Tag Archives: diet food

We’re always looking for new, healthy treats to satisfy our sweet tooth, and Fiber One has delivered once again with their 90 calorie brownie bars. The health-minded company sent us a sample of their newest 90 calorie bar flavor – chocolate chip cookie – and we gave it a thorough investigation to see if it was up to our healthy standards.

For the most part these bars really are pretty good for you. Upon reading the nutrition label, we noticed that each bar contained just 90 calories, 3 grams of fat, 1.5 grams of saturated fat, 18 grams of carbohydrates, 5 grams of dietary fiber, 8 grams of sugar, and 1 gram of protein. Considering that this is a pre-packaged cookie, the statistics aren’t bad. (more…)