Tag Archives: David Grotto

Enjoy Eating with Dave Grotto’s 101 Optimal Life Foods

Want to live long and prosper? Of course you do! So don’t miss this amazing interview with dietitian and author of not one, but two books that can help save your life and give you an optimal life!

In this interview, Dave Grotto, author of 101 Optimal Life Foods, and I discuss common mistakes dieters make – like having the “good foods, bad foods” list. Dave gives his perspective on where consumers are getting it right (like buying healthy foods) and where they are getting it wrong (forgetting to cook it or overcooking). Finally, you don’t want to miss his three favorite foods he would bring if he was stranded on a desert island and trying to survive (and stay happy) while waiting for help to come.

Listen now, then read on to learn how to get a copy for yourself!