Tag Archives: charity

Hey Kalso Earth Shoes! We’d Like to Plant Veggie Gardens at Carpenter Place this Earth Day

Here at DietsInReview.com, we pride ourselves on being a fairly conscientious bunch. Recycling is second nature, supporting our local community through CSA and farmers market purchases is a no-brainer, Meatless Monday is always on the calendar, buying organic whenever possible simply makes sense, and being an active part of the communities in which we live is something we truly enjoy. We do yoga, we bike to work, we run full and half marathons, and complete bi- and triathlons. We really do walk our talk!

When we learned about the Kalsø Earth Shoes “Project Earth Day” scholarships, our interest was immediately piqued and we knew we were a perfect fit for the $1,000 prize they’re offering. They said, “3 online bloggers will have the opportunity to carry the spirit of the company’s annual service day into their own local communities. All you need to do is create your own Earth Day-related service project plan.”

Before we’d finished reading the information we knew exactly what we wanted to do – build a vegetable garden at Carpenter Place in Wichita, KS, where our editorial team is based. In the past few months, this incredible organization has remade itself and we want to be a part of that by making fresh fruits, vegetables, and herbs readily available. As in, right out their back door.

From CarpenterPlace.org, “Carpenter Place provides residential treatment for girls in crisis ages 6 – 21 in Wichita, KS. A faith-based agency affiliated with churches of Christ, services are provided in a family setting in four group homes on a 13-acre campus.” These young women come from a variety of backgrounds, and each one of them in dire need of setting their feet firmly in the right direction. Often, within days or even a week or two of arriving at Carpenter Place, they are completing GEDs, learning to drive, interviewing for jobs, and even considering running half marathons.

In January, I was invited to prepare a healthy homemade dinner for the young women who live in the private residences (which are furnished through donations of used furniture – a valuable way to recycle). Over chicken and black bean enchiladas with fresh guacamole (my specialty!), they learned how easy homemade meals can be, I learned how hard each one of them is working to put their lives on track. House parent Jennifer White passionately shares these girls’ successes through social media and makes all of us fall in love with them and support them.

As Carpenter Place is a privately funded, non-profit 501(c)(3) entity, money is tight, like it is for most non-profits. They often receive food donations and have to make grocery budgets stretch across multiple live-in residents (they can house up to 25 young women). Having their own supply of fruits and vegetables right out their backdoor would open up their grocery budget to buy other healthful and nutritious foods these girls need to heal their minds and bodies from the inside out.

During the creation of our fruit and vegetable garden, which we could do on Earth Day 2024 (April 20), we’ll have lively conversation about the benefits that even two or three small beds can provide for the consumers, as well as the impact it will have on the environment. We’ll also be giving these young women first-hand experience so that they can grow their own garden when they graduate to living on their own.

Our early plan is to create two or three raised bed gardens with a large variety of fruits and vegetables, and even herbs. Budget permitting, we’d like to set them up to compost as well, and reduce the amount of food waste and create rich soil so that the gardens can live on.

We hope Kalsø Earth Shoes will consider our application for one of the Earth Day scholarships, and allow us to plant seeds of hope, change, health, and veggies at Carpenter Place.

Skip IHOP’s Free Pancakes, Support Children’s Miracle Network with Donations

Tomorrow is National Pancake Day, and since 2006 the most well-known purveyor of pancakes gives away short stacks to celebrate. Tomorrow, on February 28, you can visit your local IHOP restaurant and be served a free short stack of buttermilk pancakes. You are encouraged to leave a donation in exchange for the free pancakes, which will be given tot he Children’s Miracle Network, an incredible organization that makes dreams come true for terminally ill children.

We say, give the gift of a donation directly to Children’s Miracle Network and let IHOP keeps its over-processed stack of cakes. The event has the best of intentions, but charitable calories count the same as any others.

IHOP’s short stack comes with three buttermilk pancakes, which has 490 calories before you add butter and syrup. If you plan on ordering a full breakfast by adding sausage, bacon, ham, hash browns, or even doctoring your cup of coffee, you’re going to send the calories, fat, and sodium for this “free” breakfast through the roof. You’ll need one hour of high-intensity aerobics just to burn the pancakes before condiments. Plus, this nutritionally void meal will leave you running out of steam well before lunch. (more…)

Marathoner Nick Williams Runs for Fallen Soldiers

We runners run for a plethora of reasons. For health, stress relief, for competition, and often times, simply because we can. Among the many great reasons to run is running in honor of those who cannot. There are many fantastic organizations that dedicate the sport solely to those who can not lace up their shoes. I have the honor of running side by side with one who’s got more than the finish line in his sights.

Nick Williams is surprising. He’s an Air Force pilot, a phenomenal runner, a dancer, and a talented chef. It’s hard to learn these things about him because he’s such a kind and caring individual, an excellent friend, and devoted son- qualities that are the loudest parts of his personality. I’ve had the pleasure of getting to know Nick as we’ve trained on the streets of Wichita, Kansas together. In a short time, I’ve made more than a great running buddy. I’ve made a life-long friend.

Nick and I even ran the 2024 Boston Marathon side-by-side. We laughed, pushed, and fought our way to the famous finish line on Boylston Street together. We’re like “war buddies” now. We’ve been to “hell and back” together, the hell we call the marathon.

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The Chicoine Family Runs the Continent and Raises Obesity Awareness in a Marathon of Health

“Have you ever seen a family of eight running together as a team across the country with a common purpose?”

That’s the question displayed across the Marathon of Health website, and we can honestly say, no, we’ve never seen that until now. The Chicoine family is currently running their “Marathon of Health,” a personal vision come to life by a unique family of eight. The adventure is a 20,000 kilometer, or nearly 12,500 mile trek around North America with the purpose of creating a Wellness Revolution and inspiring people of all ages to live healthier, more active lives.

The family of two parents and 6 kids is lead by Dr. Ed Chicoine, a chiropractor. They began their journey on May 8, 2024 in Vancouver B.C. and just recently entered the eastern sea board of the United States. Along the way, the family has visited many towns and communities and on their stops are speaking and motivating people to make fitness and nutritional changes to improve their lives. The family wants to see a change in the rising problem of adult and childhood obesity and are running to raise $5 million to support the efforts of charities that fight against childhood obesity.

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Tara Costa Leads the Inspire Change Foundation by Example

Tara Costa on The Biggest Loser season 11

Tara recently discussed the Inspire Change Foundation during a guest appearance on the current season on The Biggest Loser.

After competing on The Biggest Loser in season seven, Tara Costa knew she didn’t want to go back to her old finance job. “I knew that I wanted to continue down the path of helping people, and helping people never feel the way I felt at 300 pounds,” she told DietsInReview in an interview yesterday. “Realistically, it’s a horrible feeling to never be able to feel comfortable in your own skin.” Tara knew she wanted to be involved with helping people live healthier lives on a daily basis. “It always stemmed from, ‘How can I make a difference?’ ”

Tara answered this question in two ways. The first was to return to school and pursue her masters in physical education. The second was to found the Inspire Change Foundation. Tara explains that the mission of Inspire Change is “to help both children and adults to lead healthier lives and to embrace change, and not be fearful of it.”

Over the past year, Tara and her team led by executive director Michelle Robie have worked to turn her idea into a reality. “A lot of time, a lot of blood, sweat and tears went into creating everything,” Tara says. The foundation’s first project is Kicks 4 Kids, which will provide athletic shoes to children from kindergarten through eight grade who would not otherwise be able to afford them. Their goal for 2024 is to donate over 500 pairs of shoes to kids in at least 10 cities in the U.S.

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Nike Lets You Run and Raise Money With Donate Japan Campaign

Nike has launched “Donate Japan,” a campaign designed to encourage people to log the kilometers they are running to raise money for the relief efforts in Japan after the March earthquake and tsunami devastated the country.

The way the campaign works is runners make a small donation between $5-25 to the American Red Cross and then use Nike Plus to log as many kilometers of running as you can over the course of 30 days. Many companies and individuals have teamed up with Nike and will donate money for each kilometer you run.

Nike Plus is advanced technology that makes cardiovascular training more enjoyable, competitive, and motivating. The program keeps track of your distance, best times, calories burned, and length of trainings, and also offers integrated online challenges, like “Donate Japan,” where you can compete with friends, family, or strangers all over the world.

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Do IHOP’s National Pancake Day the Healthy Way

National Pancake CelebrationEach year, IHOP celebrates National Pancake Day by giving away free short stacks in exchange for asking customers to make a donation to Children’s Miracle Network Hospitals. The event is usually held on Mardi Gras (also known as Fat Tuesday or Shrove Day), but this year the IHOP’s National Pancake Day will be a week earlier, on March 1st.

This event certainly has good intentions, but we have to remind you that a IHOP’s short stack of three original buttermilk pancakes contains 490 calories, and that’s before you add the butter and syrup. However, we have a few suggestions to help you enjoy the occasion without having a total calorie-fest. After all, you might want to save that for actual Mardi Gras, right?

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Paying it Forward at Biggest Loser Resort

Provided by The Biggest Loser Resort, sponsors of the Biggest Loser Newsletter

The Biggest Loser Resort at Fitness Ridge was so inspired by the past Biggest Loser season’s Pay it Forward theme in season 10 that they decided to find out how others were paying it forward. The responses were amazing! Read how former Resort guests are paying it forward here – but that’s not all.

One former guest chose to pay it forward by gifting an entire week’s visit at our Utah Resort. After losing over 100 pounds and visiting the Resort three times, an anonymous guest chose not only to gift an entire week to another former guest – he also gave two other former guests gift certificates to apply toward their next visit to the Biggest Loser Resort at Fitness Ridge. (more…)

Get in Your Workout While Giving Back

The holidays are a time for caring about others and giving back, but if you can indulge your charitable spirit and reap a few benefits yourself, all the better, right?

Check out some ways you can lend a helping hand to others while doing your health a favor.

Walk dogs at a dog shelter. There are many more dogs at shelters than workers, so lend a hand and take a few pups with you on your morning stroll. The dogs will get some much needed human interaction and exercise right along with you, and the animal shelter would love the help. Dogs make the perfect fitness buddies, and who knows? You just may find your new best friend.

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Best Fitness Gear to Go Pink for Breast Cancer Awareness

October is Breast Cancer Awareness Month! While you’ve probably already read about Diets in Review’s 3rd annual Blogs Against Breast Cancer campaign, we wanted to give you a few more fun products to sport and show your support for finding a cure for breast cancer.

According to the Centers for Disease Control and Prevention, breast cancer is the most common form of cancer in women, and the number one cause of cancer death in Hispanic women. It is also the second most common cause of cancer death in white, black, Asian/Pacific Islander and American Indian/Alaska Native women. With an estimated 1 in 8 women in the United States at risk for developing invasive breast cancer over the course of her lifetime, it’s safe to say that most of us have had someone in our lives, our ourselves, affected by breast cancer. (more…)

3rd Annual Blogs Against Breast Cancer Raises Money for the National Breast Cancer Foundation

October is Breast Cancer Awareness Month, which means it’s time for DietsInReview.com’s third annual Blogs Against Breast Cancer donation drive. During the month of October, when you publish this “My Blog Cares” badge on your blog or website, we’ll make a $5 donation to the National Breast Cancer Foundation.

Our fundraising goal is $500*, and this year, VML, a digital marketing agency, has generously agreed to match that amount. For each $5 donation you help us contribute to NBCF, VML will donate $5. So you can help us raise $10 for breast cancer simply by placing this badge on your blog. It’s a win-win-win-win… you get the idea!

To participate follow these three simple steps:

1A. Copy this code for the 125×125 badge

"Blogs

<a href=”https://www.dietsinreview.com/diet_column/10/3rd-annual-blogs-against-breast-cancer-raises-money-for-the-national-breast-cancer-foundation/”><img src=”https://www.dietsinreview.com/images/promos/babc2010-125-125.gif” alt=”Blogs Against Breast Cancer” /></a>

 

OR

1B. Copy this code for the 300×123 badge

Blogs Against Breast Cancer

<a href=”https://www.dietsinreview.com/diet_column/10/3rd-annual-blogs-against-breast-cancer-raises-money-for-the-national-breast-cancer-foundation/”><img src=”https://www.dietsinreview.com/images/promos/babc2010-300-123.jpg” alt=”Blogs Against Breast Cancer” /></a>

2. Place the HTML on your blog or website

3. Contact us here with a link to where your My Blog Cares badge is placed

This is a simple way to show your readers that you care about this pressing women’s health issue, one that stands to affect one in eight women in the U.S. (more…)