Tag Archives: burgers

We Love Quorn’s New Vegetarian Burgers

Quorn, the top-selling frozen meat-free natural food brand, introduced two new burgers- the Classic Burgers and Cheese Burgers- to their expanding line of meat-free eats.

Just like all Quorn products, these vegetarian burgers are made with mycoprotein, a blend of antioxidant-rich and protein-packed fungi. Mycoprotein is also completely soy-free and contains all nine essential amino acids. While it may sound a bit strange to eat a veggie burger made out of different kinds of fungi, keep in mind that because of their meaty texture, mushrooms, especially portabellos, make great alternatives to beef or poultry. In fact, singer Carrie Underwood, a longtime vegetarian, regularly eats Quorn’s cutlets as a meat-free, healthy and low-calorie protein source. (more…)

Celebrate National Vegetarian Awareness Month By Improving Your Health

October 1st marked the start of National Vegetarian Awareness Month, and whether you are a full-blown vegetarian, or simply understand the important role fresh fruits and veggies play in your overall health, everyone can enjoy the benefits of taking a few days off meat.

A diet full of fresh fruits and vegetables, and one that eliminates meat and animal proteins that are high in saturated fat and raised on chemicals is hard to argue with. In addition, those who follow a vegetarian diet, on average, have lower cholesterol levels, lower blood pressure and a lower incidence of obesity. (more…)

Denny’s to Put Amy’s Organics on the Menu

Amy's Veggie Burger at Denny'sIt looks like restaurant chain Denny’s is trying to atone for the nutritional sin of serving up the super-fattening fried cheese melt sandwich. Denny’s announced that it will be partnering with Amy’s Organics to offer a healthier sandwich: The Amy’s Veggie Burger. Announced this week, the organic and vegan burger will soon be appearing nationwide. Denny’s does currently offer a veggie burger, but it’s not vegan.


Healthy Recipes for Your Labor Day Party

As the summer draws to a close, Labor Day is the perfect time to gather all of your loved ones and celebrate the last days sunshine with relaxation, fun and, like any get together, food.

Labor Day doesn’t have to make or break your diet. By taking advantage of the fresh produce in season this summer and offering healthy, fresh and delicious dishes to your guests, you’ll be able to enjoy your party, guilt-free, without worrying about busting anyone’s swim suit seams.

Running low on ideas? Here are a few of our tried and true recipes that will satisfy your guests’ taste buds without expanding their waistlines.

Barbecued Corn What’s a summer celebration without corn on the cob? Instead of drenching it in butter, try topping your corn with a bit of Parmesan cheese, pepper or a little garlic. (more…)

What’s Lurking in Your Veggie Burger

Veggie BurgerConsidering how much fat and how many calories are in a typical hamburger, veggie burgers often seem like a much healthier choice. They are often high in protein and other nutrients. But we all know that soy beans don’t grow in the shape of a patty. Veggie burgers are a heavily processed food, and that means there is the potential for ingredients you don’t want to eat lurking in your sandwich.

According to a Cornucopia Institute report, the soy in many veggie burgers is processed with hexane. Hexane is a by-product of fossil fuel refining that food manufacturers use to separate soy oil from the protein and fiber. The Environmental Protection Agency has put hexane on its list of hazardous air pollutants. Cornucopia found that traces of hexane were still present in the finished product.


Diet Disaster: Carl’s Jr. Foot-long Cheeseburger

the foot-long cheeseburger from Carl's Jr.Here’s a new item for This Is Why You’re Fat: Carl’s Jr. “footlong cheeseburger.” The colossal burger is only available on a trial basis at 50 Southern California locations, like the Santa Ana store where a blogger from Food Beast snapped this photo. He reported that the burger is several beef patties stuffed into a foot-long loaf, just like a sub sandwich. It’s available for $4.00 for the “basic” version, or for $4.50 for a burger with fixings like tomato, lettuce and onions. “The dough on the bread seems a little off,” reports the brave tester. “But the execution of the entire sandwich still remains interesting and I’m intrigued to say the least.” (more…)

Fast Food Nightmares: Red Robin’s Wise Guy Burger

Red Robin restaurants aren’t as much a household name as McDonald’s or KFC, but with their new burger, the Wise Guy Burger, they sure are making a name for themselves. And not a pretty one.red robin wise guy burger

Red Robin is known for the gourmet burgers that you can personalize – Pineapple slices, french fries, fried eggs, guacamole, bacon strips, fried onions – the options are just as endless as the calories.

In this particular nutritional nightmare, the Wise Guy Burger is part burger, part appetizer. And not the good appetizers like fresh crudites – we’re talking fried mozzarella cheese sticks on top of a burger patty. But that’s not all! Try pepperoni slices, banana peppers, marinara sauce and tomatoes all smothered on top of each other. Fat on top of fat on top of more fat. Oh, and on top of a veggie. It’s no wonder we’re becoming more obese by the meal. (more…)

McDonald’s Angus Burgers are a Nutritional Nightmare on a Bun

The commercials look absolutely amazing. A hot, thick burger on a braided bakery style fluffy white bun, topped with red onion, juicy tomato slices and crisp lettuce, they make my mouth water and remain in my brain longer than should be legal. Touted as an upscale offering, McDonald’s new Black Angus 1/3 pound burgers seem too good to be true. Let’s take a look at the nutrition content of the three different choices.mcdonalds angus burgers

  • Angus Deluxe opens up the bidding with 750 calories, 350 from fat, 39 grams of total fat, 135 grams of cholesterol, and 1700 mg of sodium.
  • The Angus Mushroom and Swiss counters back with 770 calories, 360 from fat, 40 grams of fat, 135 grams of cholesterol and 1170 mg of sodium.
  • In a last ditch effort, the Angus Bacon and Cheese closes it out with 790 calories, 40 from fat, 145 grams of cholesterol and an astounding 2070 mg of sodium. (more…)

Barack Obama Pizza Burger Recipe

Burgers are probably not a part of Barack Obama’s diet, considering all the veggies and nuts he enjoys eating. That didn’t stop Food Network from creating a pizza burger recipe in his name, that they think suits this Chicago candidate’s style.

Knowing that the Democratic candidate prefers a lean, nutritious diet and is very physically fit, it’s hard to imagine him chowing down on one of these burgers. The nutrition facts are astonishing: 1246 calories, 88.5g fat, 260mg cholesterol, 1340mg sodium, 53.6g carbs, 2.1g fiber, 4.7g sugar, 60.6g protein, not to mention nearly 32 WW Points. Whoa! That’s nearly two double Quarter Pounders with cheese from McDonald’s.

We’re certainly not condoning this as a “healthy” recipe. It sounds delicious, and the novelty of a Barack Obama burger could certainly be a fun entree at an election watch party. So we have some suggestions to reduce the fat and calories in this, or any burger. (more…)