Tag Archives: burgers

Burger King Japan Launches New Diet Disaster

Burger King's Meat Monster HamburgerFast-Food chain Burger King is continuing the trend of launching ultra-fatty sandwiches in Japan with a new burger. First, McDonald’s launched its “Big America” campaign, which features a collection of burgers (yes, a collection–there are at least four of them) named for American locations and are loaded with a barrage of high-calorie items, from chips to chili. Now, Burger King has launched the Meat Monster burger.

As part of the “Have It Your Way” promotion, the Meat Monster is based on the All Heavy, a burger that has about one and a half times the amount of toppings as a regular Whopper. The Meat Monster then has two slices of cheese, three strips of bacon, an extra 3.3 ounce beef patty and a Tendergrill chicken patty. The burger sells for 820 yen, the equivalent of $9.70. Using the equivalent U.S. ingredients, The Consumerist estimates that the sandwich has 1160 calories, while SeriousEats used Burger King’s online meal builder to get an estimated value of 1310 calories.

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Healthy Recipe: Italian Turkey Burgers with Cauliflower and Carrot Salad

Guess what? Burgers don’t need to be bad for you. They also don’t need to be served alongside a heaping pile of French fries. With this healthy turkey burger recipe, you get nearly 3 tablespoons of heart-healthy monounsaturated olive oil paired with veggies and lean protein.

Italian Turkey Burgers with Cauliflower and Carrot Salad
Serves 4

Burgers

  • 1 lb 99% lean ground turkey breast
  • 1/2 sm onion, finely chopped
  • 2 Tbsp unsalted tomato paste
  • 1 clove garlic, minced
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • 2 tsp olive oil
  • 4 slices provolone (1/2 oz each)
  • 4 whole wheat hamburger buns
  • 6 tsp no-salt-added ketchup
  • 4 leaves romaine

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Sin City Burger Now Available at All Smashburger Locations for Limited Time

Stand back, burger lovers. The Sin City Burger, previously only sold at the Smashburger restaurant located in Las Vegas, has been added to the menu of the other restaurants. It will be offered for a limited time – which is probably a good thing.  Featuring a burger on an egg bun topped with a fried egg, applewood smoked bacon, melted American cheese, grilled haystack onions and “Smash sauce”, it was created with the “city that never sleeps” in mind. The burger will be removed from all Smashburger restaurant menus on Feb 27, 2024.

“The Sin City Smashburger was such a popular menu item in Las Vegas that we couldn’t resist bringing this delicious burger to all of our restaurants,” said Smashburger founder Tom Ryan.  “This will be the first time in Smashburger history that we take a regional burger on the road nationwide, and we know that the award-winning Sin City Smashburger will be enjoyed across the country.”

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Healthy Recipe Making on the OWN Network

Tune in this Wednesday, January 19 to Oprah’s OWN Network to learn healthy tricks of the trade from some of Oprah’s favorite chefs.

On Cristina Ferrare’s Big Bowl of Love, you’ll get to explore how to find hidden health in recipes like low calorie pizza, turkey cheeseburgersand tequila-lime shrimp. Oprah’s beloved Chef Art Smith will be showing you how to turn decadent and calorie-laden foods like pizza and burgers into tantalizing creations that are as delicious as they are healthy. (more…)

Burger King Stuffs More Fat into Steakhouse Burger

Burger king sandwichHow do pump more fat into a beef patty? Burger King responds: inject chunks of cheese. Their latest novelty food item is the BK Stuffed Steakhouse burger, which has the cheese pre-loaded into the meat patty, along with some jalapeños. The burger is “topped off with creamy poblano sauce,” according to the company’s press release. We’ll assume that “creamy” means mayo-based or something equivalently fatty. The burger is also served with lettuce and tomato.

Using the “limited time only” McRib-style strategy to hype the new burger, the “premium” sandwich will sell for $3.99. Of course, Burger King has not allowed the publication of nutrition info to mar the announcement of the sandwich, so we will be left to guesstimate its caloric content.

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Throw a Healthy Tailgate Party

Fall and winter mean a lot of things, but amidst all the holiday talk we can’t forget about tailgate parties! The typical football-party fare is filled with calories but you can pull it all together and leave many of those calories behind! Don’t forget that when you make your own food, you control what goes into each recipe!

Chips and dip can be slimmed down with a few tricks.

  • When making dips, avoid using mayonnaise, cream cheese and sour cream. I like to substitute greek yogurt in my recipes and most people hardly know the difference. Guacamole, salsa, and hummus are all delicious, healthy and easy to make!
  • Serve your homemade dips with crudites instead of chips. Carrots, celery, cucumber, bell peppers and other crunchy veggies can be just as fun to dip and dunk!
  • If you’re surrounded by the vegetable-wary, just make sure you buy baked chips. Go one step further (and that much closer to healthy hors d’oeuvres) by making your own. Buy pita bread, cut it into small triangles, add some seasoning and bake them. It’s simple and you can control how much salt you add.

Alcohol plays a big part at football parties, but it also plays a big part in ruining diets.

  • Blue Moon is a good craft beer that’s relatively low in calories at only about 100 calories per serving.
  • Lime and orange slices go a long way to improve the taste of light beer.
  • Instead of using traditional mixers for cocktails, consider making your own and using less sugar. I found the simple combination of orange-flavored vodka mixed with some sparkling water and a Crystal Light packet to be surprisingly delicious.

Main courses pack a huge calorie-punch because of all the carbs and fats that are usually included. Instead of blowing your diet, keep in mind:

  • Anything made with beef (tacos, burgers, chili and steak) can be made with bison meat as a lower fat, higher protein option.
  • Turkey and tofu are also good alternatives. Turkey dogs, tofu dogs and low-sodium, nitrate-free hot dogs are all available at most grocery stores.
  • If your meal includes carbs such as rice, noodles, buns or rolls be sure you go for the 100% whole wheat options.

Some healthy tailgating recipes to try:

Turkey and Black Bean Chili

Italian Turkey Burgers

Jillian Michael’s Guacamole

Roasted Red Pepper Dip

Apple Cinnamon Fruit Dip

Veggie Burgers

Easy Baked Beans

Morbidly Obese Eat Free at Heart Attack Grill

There are fast food restaurants, and then there are fast food restaurants that put the rest of them to shame. Such is the case with the oft maligned Heart Attack Grill in Chandler, AZ.

Profiled in the media for their insane menu, which consists of the biggest burgers available (called the single, double, triple and quadruple bypass burgers), fries deep fried in lard, butterfat shakes, no filter cigarettes and Jolt Cola, they’ve recently come under fire for their newest promotion and spokesman.

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Kristen Stewart Diets for Breaking Dawn

Twilight ActressKristen Stewart is on a strict diet in preparation for Breaking Dawn, the fourth movie in the Twilight saga. According to the L.A. Times, she’s swapping veggie burgers for cheeseburgers, and also cutting out other greasy favorites. “I eat disgustingly normally,” she told People. “So, right now, I’m trying to not put so much butter in my food and stuff like that.”

“I want a cheeseburger so badly,” said Stewart. “But I have to be a vampire in a few weeks.” In the Twilight universe, vampires are known for their ethereal looks and willowy figures. Breaking Dawn director Bill Condon suggested that Stewart lose weight as part of her character’s transformation from mortal to undead. Production begins in November.

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We Love Quorn’s New Vegetarian Burgers

Quorn, the top-selling frozen meat-free natural food brand, introduced two new burgers- the Classic Burgers and Cheese Burgers- to their expanding line of meat-free eats.

Just like all Quorn products, these vegetarian burgers are made with mycoprotein, a blend of antioxidant-rich and protein-packed fungi. Mycoprotein is also completely soy-free and contains all nine essential amino acids. While it may sound a bit strange to eat a veggie burger made out of different kinds of fungi, keep in mind that because of their meaty texture, mushrooms, especially portabellos, make great alternatives to beef or poultry. In fact, singer Carrie Underwood, a longtime vegetarian, regularly eats Quorn’s cutlets as a meat-free, healthy and low-calorie protein source. (more…)

Celebrate National Vegetarian Awareness Month By Improving Your Health

October 1st marked the start of National Vegetarian Awareness Month, and whether you are a full-blown vegetarian, or simply understand the important role fresh fruits and veggies play in your overall health, everyone can enjoy the benefits of taking a few days off meat.

A diet full of fresh fruits and vegetables, and one that eliminates meat and animal proteins that are high in saturated fat and raised on chemicals is hard to argue with. In addition, those who follow a vegetarian diet, on average, have lower cholesterol levels, lower blood pressure and a lower incidence of obesity. (more…)

Denny’s to Put Amy’s Organics on the Menu

Amy's Veggie Burger at Denny'sIt looks like restaurant chain Denny’s is trying to atone for the nutritional sin of serving up the super-fattening fried cheese melt sandwich. Denny’s announced that it will be partnering with Amy’s Organics to offer a healthier sandwich: The Amy’s Veggie Burger. Announced this week, the organic and vegan burger will soon be appearing nationwide. Denny’s does currently offer a veggie burger, but it’s not vegan.

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