10 Healthier Thanksgiving Day Desserts

By no means should you neglect your sweet tooth on Thanksgiving day, you should just do it responsibly. Three helpings of your aunt’s pumpkin pie followed by a couple servings of brownies will leave you counting more than just your … Continue reading

Bernie’s Week 9 Biggest Loser Recap

Bernie’s Biggest Loser Families Week 9 Recap from Diets in Review on Vimeo. Don’t miss any of Bernie’s weekly Biggest Loser recaps. You can also stay up to date on all the Biggest Loser news, videos and recipes by signing … Continue reading

How to Wean Yourself Off Diet Soda

Granted, diet sodas are lower in calories than regular soda, but drinking soda isn’t really the best thing for you. I’ve said it numerous times that water should be your number one choice for hydrating yourself and quenching your thirst, … Continue reading

Thanksgiving Healthy Recipe Guide

Thanksgiving is equal parts counting our blessings and indulgence. No one questions you when you’ve filled your third plate with stuffing and pumpkin pie, no one bothers to ask why you ate your weight in turkey and chose a nap … Continue reading