Mushrooms, Regular, Button, Small
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 315
- - Calories: 20
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/2 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.00799g |
44% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mushrooms, Regular, Button
F. A. Q.
What's bad in Mushrooms, Regular, Button, Small?
We don't know anything bad about it. Mushrooms, Regular, Button contains only good nutrients such as: sodium, iron, sugars, cholesterol, added sugars, saturated fat.
What is 1 serving size?
One serving size of Mushrooms, Regular, Button, Small is one / two cup cooked.
What good ingredients are in Mushrooms, Regular, Button, Small?
Mushrooms, Regular, Button, Small ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, iron.
What’s Mushrooms, Regular, Button, Small?
Mushrooms, Regular, Button, Small contains: Mushrooms
Can I lose weight with Mushrooms, Regular, Button, Small?
Of course, it's possible if you consume no more than nineteen servings per day.
How many sugar contains in one serving of Mushrooms, Regular, Button, Small?
1/2 cup cooked contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Mushrooms, Regular, Button, Small?
You can get 1% of your DV from one serving of Mushrooms, Regular, Button, Small.
Conclusion:
Mushrooms, Regular, Button, Small is a good source of sugars, sodium, iron, added sugars, saturated fat, cholesterol.
It has twenty calories (five calories from fat), 2 g of protein, four grams of carbs and NO fat. Be careful: Mushrooms, Regular, Button, Small has a five calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Brussels Sprouts Whole
♦ Mushrooms, Oyster
♦ Romaine Hearts
Comments: