Mixed Vegetables, Frozen
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 361
- - Calories: 55
- - Calories from fat: 4 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 2/3 cup
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
55 cal |
3% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
4367IU |
87% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.022g |
2% |
Top 10 diets with Mixed Vegetables, Frozen
Ingredients
Whole Kernel Corn, Diced Carrots, Green Peas, Green Beans.
F. A. Q.
Can I burn fat with this product?
Yes, you can if you eat no more than 16 serving sizes per day.
What good ingredients are in Mixed Vegetables, Frozen?
Mixed Vegetables, Frozen contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C.
What is bad in Mixed Vegetables, Frozen?
Nothing. Mixed Vegetables, Frozen contains only good nutrients such as: vitamin C, sugars, cholesterol, added sugars, vitamin A, saturated fat, dietary fiber, sodium.
What is inside Mixed Vegetables, Frozen?
Ingredients list: Whole Kernel Corn, Diced Carrots, Green Peas, Green Beans.
What is one serving ?
Serving size of Mixed Vegetables, Frozen is two / three cup.
How many sugar contains in one serving of Mixed Vegetables, Frozen?
Mixed Vegetables, Frozen doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mixed Vegetables, Frozen?
You can get 3% of your DV from one serving of Mixed Vegetables, Frozen.
Conclusion:
Mixed Vegetables, Frozen is a good source of vitamin C, added sugars, saturated fat, vitamin A, cholesterol, sodium, dietary fiber, sugars.
Product has 55 calories (4 calories from fat), 3 grams of protein, twelve g of carbs and NO fat. Be careful: it has a 4 calories from fat!
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Also you should check similar products:
♦ Cabbage
♦ Green Pepper
♦ Red Chili Pepper
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