The Works Bagels, Pre-Sliced
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 274
- - Calories: 250
- - Calories from fat: 20 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 Bagel (104g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with The Works Bagels
Ingredients
Unbromated, unbleached, enriched wheat flour (flour, malted barley flour, niacin (vitamin b3), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, onion, sugar, seasame seeds, salt, yeast, poppy seed, garlic, calcium propionate, wheat gluten, enzymes, monoglycerides, ascorbic acid, and citric acid (antioxidants), xanthan gum, guar gum, maltodextrin, sodium alginate, yellow corn meal, high oleic canola oil.
F. A. Q.
Any good ingredients are in The Works Bagels, Pre-Sliced?
The Works Bagels, Pre-Sliced contains saturated fat, cholesterol, protein, vitamin C, calcium, iron.
Can I burn fat with this product?
Of course, it's possible if you consume no more than six serving sizes per day.
What is one serving size of The Works Bagels, Pre-Sliced?
Serving size of The Works Bagels, Pre-Sliced is one Bagel (one hundred four g).
What is in this product?
The Works Bagels, Pre-Sliced contains: unbromated, unbleached, enriched wheat flour (flour, malted barley flour, niacin (vitamin b three), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b two), folic acid), water, onion, sugar, seasame seeds, salt, yeast, poppy seed, garlic, calcium propionate, wheat gluten, enzymes, monoglycerides, ascorbic acid, and citric acid (antioxidants), xanthan gum, guar gum, maltodextrin, sodium alginate, yellow corn meal, high oleic canola oil.
What is bad in The Works Bagels, Pre-Sliced?
Nothing. The Works Bagels contains only good ingredients.
How many sugar contains in one serving of The Works Bagels, Pre-Sliced?
1 Bagel (104g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of The Works Bagels, Pre-Sliced?
You can get 15% of your DV from one serving of The Works Bagels, Pre-Sliced.
Conclusion:
The Works Bagels, Pre-Sliced is a good source of calcium, saturated fat, protein, iron, cholesterol, vitamin C.
Product has 250 calories (twenty calories from fat), nine grams of protein, 47 grams of carbohydrates and two g of fat. Warning: it has a 20 calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Bagels, Raisin
♦ Crescent Rolls
♦ English Muffins, Honey Wheat
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