Cinnamon Raisin Bagels

Recommendation:
Combine Cinnamon Raisin Bagels with the protein diet to burn fat quickly.

Best diets with Cinnamon Raisin Bagels

Calories from fat: 20 (3% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 326
- Calories: 250
- Calories from fat: 20 cal
- Protein: 9g

Nutrition Facts

One Serving size: 1 bagel (85g /3 oz)

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	250 cal	15%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	48g	20%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	6g	14%
Added Sugars (bad)	6g	25%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0027g	15%
Calcium	0.04g	4%

Top 10 diets with Cinnamon Raisin Bagels

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, raisins, bagel blend (sugar, sea salt, malted barley flour, yeast, molasses, wheat gluten, soybean oil, honey, cultured wheat starch [for added freshness], ascorbic acid, enzymes), sugar, contains 2% or less of each of the following: wheat gluten, wheat flour, enzymes, ascorbic acid, soybean oil, cinnamon, yeast, distilled vinegar.

Ways to burn 250 calories:

75 min
28 min
23 min

More ways to burn calories faster

F. A. Q.

What's bad in Cinnamon Raisin Bagels?
We don't know anything bad about it.

What is one serving ?
One serving of Cinnamon Raisin Bagels is one bagel (85g / three oz).

What’s Cinnamon Raisin Bagels?
Cinnamon Raisin Bagels contains: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, raisins, bagel blend (sugar, sea salt, malted barley flour, yeast, molasses, wheat gluten, soybean oil, honey, cultured wheat starch for added freshness, ascorbic acid, enzymes), sugar, contains two % or less of each of the following: wheat gluten, wheat flour, enzymes, ascorbic acid, soybean oil, cinnamon, yeast, distilled vinegar.

Any good ingredients are in Cinnamon Raisin Bagels?
Cinnamon Raisin Bagels contains cholesterol, dietary fiber, protein, iron.

Can I burn fat with Cinnamon Raisin Bagels?
Yes, it's possible if you consume no more than 6 serving sizes.

How many sugar contains in one serving of Cinnamon Raisin Bagels?
1 bagel (85g /3 oz) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Raisin Bagels?
You can get 15% of your DV from one serving of Cinnamon Raisin Bagels.

Conclusion:

Cinnamon Raisin Bagels is a good source of cholesterol, protein, dietary fiber, iron. It has two hundreds fifty calories (20 calories from fat), nine g of protein, forty eight grams of carbs and two g of fat. Warning — it has a twenty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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