Cinnamon Raisin Bagel

Recommendation:
Combine Cinnamon Raisin Bagel and a protein diet to burn belly fat quickly.

Best diets with Cinnamon Raisin Bagel

Calories from fat: 11 (2% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 523
- Calories: 189
- Calories from fat: 11 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1 small bagel, (3

Nutrition	per serving	DV
Protein	7g	15%
Calories	189 cal	11%
Calories from Fat	11 cal	2%
Total Fat	1.2g	2%
Saturated Fat (good)	0.2g	1%
Total Carbohydrate	38g	16%
Sodium	0.237g	10%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	50IU	1%
Vitamin C	0g	0%
Iron (good)	0.003g	17%
Calcium	0.013g	1%

Top 10 diets with Cinnamon Raisin Bagel

Ingredients

Enriched unbleached flour(wheat flour, malt barley, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, raisins, sugar cane fiber, brown sugar, yeast, salt, canola and/or soybean oil, malt, wheat gluten, cinnamon, enzyme, oat fiber, vinegar, psyllium, cultured wheat flour, corn meal,& ascorbic acid (vitamin c).

Ways to burn 189 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Cinnamon Raisin Bagel?
Of course, it's possible if you eat no more than seven servings per day.

What is inside this product?
Ingredients: enriched unbleached flour(wheat flour, malt barley, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, raisins, sugar cane fiber, brown sugar, yeast, salt, canola and/or soybean oil, malt, wheat gluten, cinnamon, enzyme, oat fiber, vinegar, psyllium, cultured wheat flour, corn meal,& ascorbic acid (vitamin c).

What is one serving size of Cinnamon Raisin Bagel?
One serving of Cinnamon Raisin Bagel is one small bagel, (3.

What's bad in Cinnamon Raisin Bagel?
Nothing. Cinnamon Raisin Bagel contains only good nutrients such as: saturated fat, iron, cholesterol.

What good ingredients are in Cinnamon Raisin Bagel?
Cinnamon Raisin Bagel contains saturated fat, cholesterol, iron.

How many sugar contains in one serving of Cinnamon Raisin Bagel?
1 small bagel, (3 contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Raisin Bagel?
You can get 11% of your DV from one serving of Cinnamon Raisin Bagel.

Conclusion:

Cinnamon Raisin Bagel is a good source of cholesterol, iron, saturated fat. It has 189 calories (eleven calories from fat), seven grams of protein, 38 grams of carbohydrates and one g of fat. Be careful — it has a eleven calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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