Gourd, Ornamental
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 350
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1/2 cup raw, sliced
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.07002g |
93% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Gourd, Ornamental
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you consume no more than nineteen servings per day.
Any good ingredients are in Gourd, Ornamental?
Gourd, Ornamental ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What is one serving ?
Serving size of Gourd, Ornamental is one / two cup raw, sliced.
What is in Gourd, Ornamental?
Ingredients: Gourd
What is bad in Gourd, Ornamental?
Nothing. Gourd, Ornamental contains only good nutrients such as: sugars, iron, added sugars, saturated fat, cholesterol, sodium, vitamin C.
How many sugar contains in one serving of Gourd, Ornamental?
Gourd, Ornamental doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Gourd, Ornamental?
You can get 1% of your DV from one serving of Gourd, Ornamental.
Conclusion:
Gourd, Ornamental is a good source of added sugars, iron, saturated fat, sugars, cholesterol, vitamin C, sodium.
Gourd, Ornamental has 10 calories, NO protein, two g of carbohydrates and NO fat. It has NO calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Leeks (bulb and lower leaf-portion), raw
♦ Organic, Gourd, Ornamental
♦ Sesbania flower, cooked, steamed, without salt
Comments: