English Muffins, Original
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 307
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 muffin
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with English Muffins, Original
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY (MILK).
F. A. Q.
What is one serving size of English Muffins, Original?
One serving of English Muffins, Original is one muffin.
What is inside English Muffins, Original?
English Muffins, Original contains: ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY (MILK).
Any good ingredients are in English Muffins, Original?
English Muffins, Original contains saturated fat, cholesterol, sugars, added sugars.
What's bad in English Muffins, Original?
Nothing. English Muffins, Original contains only good nutrients such as: cholesterol, sugars, added sugars, saturated fat.
Can I burn fat with English Muffins, Original?
Of course, it's possible if you consume no more than twelve servings a day.
How many sugar contains in one serving of English Muffins, Original?
1 muffin contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of English Muffins, Original?
You can get 7% of your DV from one serving of English Muffins, Original.
Conclusion:
English Muffins, Original is a good source of sugars, cholesterol, saturated fat, added sugars.
English Muffins, Original has 120 calories (ten calories from fat), four grams of protein, 25 grams of carbohydrates and 1 grams of fat. Be careful — it has a 10 calories from fat!
If you want to burn fat we recommend you check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Rolls, Hamburger, Light, Enriched
♦ Mini Bagels
♦ Buns, Bakery, 100% Whole Wheat
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