Bagels - Onion & Sesame Seed
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 594
- - Calories: 240
- - Calories from fat: 15 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 bagel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
48g |
20% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Bagels - Onion
Ingredients
Organic unbleached wheat flour, filtered water, honey, minced onions, fresh yeast, organic sesame seeds, wheat gluten, barley malt, sea salt.
F. A. Q.
Any good ingredients are in Bagels - Onion & Sesame Seed?
Bagels - Onion & Sesame Seed ingredients: saturated fat, cholesterol, protein.
What is inside Bagels - Onion & Sesame Seed?
Ingredients list: organic unbleached wheat flour, filtered water, honey, minced onions, fresh yeast, organic sesame seeds, wheat gluten, barley malt, sea salt.
What is one serving size of Bagels - Onion & Sesame Seed?
Serving of Bagels - Onion & Sesame Seed is one bagel.
Can I lose weight with Bagels - Onion & Sesame Seed?
Of course, it's possible if you consume no more than six serving sizes a day.
What is bad in Bagels - Onion & Sesame Seed?
Nothing. Bagels - Onion contains only good ingredients such as: protein, saturated fat, cholesterol.
How many sugar contains in one serving of Bagels - Onion & Sesame Seed?
1 bagel contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels - Onion & Sesame Seed?
You can get 14% of your DV from one serving of Bagels - Onion & Sesame Seed.
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