100% Whole Wheat Hamburger Buns

Recommendation:
We recommend to try 1 Bun (57g) and the protein shake to burn fat.

Best diets with 100% Whole Wheat

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 575
- Calories: 140
- Calories from fat: 20 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1 Bun (57g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	140 cal	8%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.32g	14%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.06g	6%

Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, sugar, wheat gluten, soybean oil, yeast, salt, wheat bran, calcium propionate (preservative), datem, mono-and diglycerides, calcium sulfate, citric acid, potassium iodate, soy lecithin, sesame seeds, soy flour.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Whole Wheat Hamburger Buns?
100% Whole Wheat Hamburger Buns contains saturated fat, cholesterol, dietary fiber.

What is inside 100% Whole Wheat Hamburger Buns?
Ingredients list: Whole wheat flour, water, sugar, wheat gluten, soybean oil, yeast, salt, wheat bran, calcium propionate (preservative), datem, mono-and diglycerides, calcium sulfate, citric acid, potassium iodate, soy lecithin, sesame seeds, soy flour.

What's bad in 100% Whole Wheat Hamburger Buns?
Nothing. 100% Whole Wheat contains only good nutrients such as: saturated fat, cholesterol, dietary fiber.

What is one serving size?
One serving of 100% Whole Wheat Hamburger Buns is one Bun (57g).

Can I burn fat with 100% Whole Wheat Hamburger Buns?
Of course, it's possible if you consume no more than ten serving sizes per day.

How many sugar contains in one serving of 100% Whole Wheat Hamburger Buns?
1 Bun (57g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Hamburger Buns?
You can get 8% of your DV from one serving of 100% Whole Wheat Hamburger Buns.

Conclusion:

100% Whole Wheat Hamburger Buns is a good source of cholesterol, dietary fiber, saturated fat. 100% Whole Wheat Hamburger Buns has one hundred forty calories (twenty calories from fat), seven g of protein, twenty three g of carbs and 2 grams of fat. Be careful — it has a 20 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Sisraeli & Gladstone Whole Wheat British Muffins
♦ Multigrain British Muffins
♦ Organic Whole Wheat English Muffins