How many calories in

Taco Shells, Crunchy, & Tortillas, Soft Flour

  • 0
  • 1.5
  • 327

150 calories

Taco Shells, Crunchy, & Tortillas, Soft Flour

Recommendation:
We recommend to try it and the protein to lose weight.

Best diets with Taco Shells, Crunchy

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 327
  • - Calories: 150
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 shells

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Taco Shells, Crunchy

Ingredients

Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean Oil, Glycerin, Corn Syrup Solids, Contains Less than 2% of: Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Potassium Sorbate and Calcium Propionate (Preservatives), Monoglycerides, Fumaric Acid, L-Cysteine Hydrochloride. Taco Shells: Limed Corn, Palm Oil, Salt, TBHQ (Preservative).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s Taco Shells, Crunchy, & Tortillas, Soft Flour?
Ingredients list: Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean Oil, Glycerin, Corn Syrup Solids, Contains Less than two % of: Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Potassium Sorbate and Calcium Propionate (Preservatives), Monoglycerides, Fumaric Acid, L-Cysteine Hydrochloride. Taco Shells: Limed Corn, Palm Oil, Salt, TBHQ (Preservative).

What good ingredients are in Taco Shells, Crunchy, & Tortillas, Soft Flour?
Taco Shells, Crunchy, & Tortillas, Soft Flour contains cholesterol, sugars, added sugars.

Can I burn fat with Taco Shells, Crunchy, & Tortillas, Soft Flour?
Of course, you can if you eat no more than ten serving sizes per day.

What is one serving ?
One serving of Taco Shells, Crunchy, & Tortillas, Soft Flour is three shells.

What's bad in Taco Shells, Crunchy, & Tortillas, Soft Flour?
We don't know anything bad about it. Taco Shells, Crunchy contains only good nutrients.

How many sugar contains in one serving of Taco Shells, Crunchy, & Tortillas, Soft Flour?
Taco Shells, Crunchy, & Tortillas, Soft Flour doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Taco Shells, Crunchy, & Tortillas, Soft Flour?
You can get 9% of your DV from one serving of Taco Shells, Crunchy, & Tortillas, Soft Flour.

Conclusion:

Taco Shells, Crunchy, & Tortillas, Soft Flour is a good source of sugars, added sugars, cholesterol. It has one hundred fifty calories (sixty calories from fat), 2 grams of protein, nineteen grams of carbohydrates and seven g of fat. Warning: it has a 60 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Flour Tortillas, Soft Taco Size

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