Flatbread Breakfast Sandwich With Bacon, Egg & Cheese
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 281
- - Calories: 220
- - Calories from fat: 90 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 Sandwich (95g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(bad)
|
0.66g |
29% |
|
Cholesterol
|
0.1g |
33% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Flatbread Breakfast Sandwich
Ingredients
Scrambled egg patty (whole eggs, whey, egg whites, nonfat milk, soybean oil, modified food starch,contains two percent or less of dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, guar gum, citric acid, pepper), multigrain flatbread (water, whole wheat flour, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, sugar, wheat gluten, oat fiber, wheat bran, contains 2% or less of modified wheat starch, vinegar, soybean oil, salt, cultured wheat flour, rolled wheat, cultured wheat starch, rye nuggets, corn grits, rolled oats, monoglycerides, rye flakes, sodium stearoyl lactylate, triticale flakes, brown rice flour, monocalcium phosphate, calcium sulfate, guar gum, barley flakes, hulled millet, whole flax seed, enzymes, ascorbic acid, calcium propionate [preservative]), pasteurized process gouda cheese (gouda cheese [milk, cheese cultures, salt, enzymes], water, cream, sodium phosphate, salt, ascorbic acid [preservative], natural smoke flavor, annatto color, lactic acid), fully cooked bacon (fresh pork bellies cured with water, salt, sugar artificial smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite).
F. A. Q.
What's bad in Flatbread Breakfast Sandwich With Bacon, Egg & Cheese?
Nothing.
What good ingredients are in Flatbread Breakfast Sandwich With Bacon, Egg & Cheese?
Flatbread Breakfast Sandwich With Bacon, Egg & Cheese ingredients: dietary fiber, protein, calcium.
Can I burn fat with Flatbread Breakfast Sandwich With Bacon, Egg & Cheese?
Of course, it's possible if you eat no more than six serving sizes a day.
What is one serving size?
Serving of Flatbread Breakfast Sandwich With Bacon, Egg & Cheese is one Sandwich (ninety five g).
What is inside this product?
Flatbread Breakfast Sandwich With Bacon, Egg & Cheese contains: scrambled egg patty (whole eggs, whey, egg whites, nonfat milk, soybean oil, modified food starch,contains two percent or less of dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, guar gum, citric acid, pepper), multigrain flatbread (water, whole wheat flour, enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b two), folic acid, yeast, sugar, wheat gluten, oat fiber, wheat bran, contains two % or less of modified wheat starch, vinegar, soybean oil, salt, cultured wheat flour, rolled wheat, cultured wheat starch, rye nuggets, corn grits, rolled oats, monoglycerides, rye flakes, sodium stearoyl lactylate, triticale flakes, brown rice flour, monocalcium phosphate, calcium sulfate, guar gum, barley flakes, hulled millet, whole flax seed, enzymes, ascorbic acid, calcium propionate preservative), pasteurized process gouda cheese (gouda cheese milk, cheese cultures, salt, enzymes, water, cream, sodium phosphate, salt, ascorbic acid preservative, natural smoke flavor, annatto color, lactic acid), fully cooked bacon (fresh pork bellies cured with water, salt, sugar artificial smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite).
How many sugar contains in one serving of Flatbread Breakfast Sandwich With Bacon, Egg & Cheese?
1 Sandwich (95g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Flatbread Breakfast Sandwich With Bacon, Egg & Cheese?
You can get 13% of your DV from one serving of Flatbread Breakfast Sandwich With Bacon, Egg & Cheese.
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