Whole Wheat Wraps
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 300
- - Calories: 260
- - Calories from fat: 60 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 wrap (96g/3.4oz):
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(bad)
|
0.59g |
26% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
2g |
5% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0063g |
35% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Whole Wheat Wraps
Ingredients
Whole wheat flour, water, bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), interesterified soy bean oil, hydrogenated soy bean oil and/or partially hydrogenated soy bean oil, hydrogenated cottonseed oil, vital wheat gluten, mono & diglycerides, salt, sugar, sodium bicarbonate, sodium acid pyrophosphate, calcium propionate, sodium aluminum sulfate, fumaric acid, potassium sorbate, sodium stearoyl, lactylate (ssl), guar gum, enzymes and sodium metabisulfite.
F. A. Q.
What good ingredients are in Whole Wheat Wraps?
Whole Wheat Wraps ingredients: cholesterol, dietary fiber, sugars, protein, iron.
Can I lose weight with Whole Wheat Wraps?
Of course, you can if you consume no more than five serving sizes.
What is 1 serving size?
One serving size of Whole Wheat Wraps is 1 wrap (ninety six g/3.4oz):.
What is inside this product?
Whole Wheat Wraps contains: Whole wheat flour, water, bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), interesterified soy bean oil, hydrogenated soy bean oil and/or partially hydrogenated soy bean oil, hydrogenated cottonseed oil, vital wheat gluten, mono & diglycerides, salt, sugar, sodium bicarbonate, sodium acid pyrophosphate, calcium propionate, sodium aluminum sulfate, fumaric acid, potassium sorbate, sodium stearoyl, lactylate (ssl), guar gum, enzymes and sodium metabisulfite.
What's bad in Whole Wheat Wraps?
Nothing. Whole Wheat Wraps contains only good nutrients.
How many sugar contains in one serving of Whole Wheat Wraps?
1 wrap (96g/3.4oz): contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Wheat Wraps?
You can get 15% of your DV from one serving of Whole Wheat Wraps.
Conclusion:
Whole Wheat Wraps is a good source of cholesterol, iron, protein, dietary fiber, sugars.
It has 260 calories (sixty calories from fat), 8 grams of protein, forty two grams of carbs and 7 g of fat. Be careful — Whole Wheat Wraps has a 60 calories from fat!
If you want to burn fat you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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