How many calories in

Multigrain Tortilla, Medium

  • 0
  • 2.5
  • 304

140 calories

Multigrain Tortilla, Medium

Recommendation:
Combine one wrap with the protein diet to burn belly fat quickly.

Best diets with Multigrain Tortilla, Medium

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 304
  • - Calories: 140
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 wrap

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Multigrain Tortilla, Medium

Ingredients

Whole wheat flour, water, rolled oats, vegetable oil (canola oil and/or soybean oil), vegetable shortening (partially hydrogenated soybean oil and cottonseed oil, with polyglycerol esters of fatty acids and monoglycerides), wheat fiber, sugar, contains 2% or less of the following: rye flour, barley flour, conditioner (mono- and diglycerides, cornstarch, wheat flour, soybean oil, silicon dioxide, enzyme, salt), baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), calcium propionate (preservative), salt, flaxseed, sodium bicarbonate, fumaric acid, sorbic acid, sucralose, dough conditioner (sodium metabisulfite, microcrystalline cellulose, dicalcium phosphate).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than ten serving sizes a day.

What’s this product?
Ingredients: Whole wheat flour, water, rolled oats, vegetable oil (canola oil and/or soybean oil), vegetable shortening (partially hydrogenated soybean oil and cottonseed oil, with polyglycerol esters of fatty acids and monoglycerides), wheat fiber, sugar, contains two % or less of the following: rye flour, barley flour, conditioner (mono- and diglycerides, cornstarch, wheat flour, soybean oil, silicon dioxide, enzyme, salt), baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), calcium propionate (preservative), salt, flaxseed, sodium bicarbonate, fumaric acid, sorbic acid, sucralose, dough conditioner (sodium metabisulfite, microcrystalline cellulose, dicalcium phosphate).

What is one serving size?
Serving size of Multigrain Tortilla, Medium is 1 wrap.

Any good ingredients are in Multigrain Tortilla, Medium?
Multigrain Tortilla, Medium contains cholesterol, dietary fiber, sugars.

What is bad in Multigrain Tortilla, Medium?
We don't know anything bad about it. Multigrain Tortilla, Medium contains only good ingredients.

How many sugar contains in one serving of Multigrain Tortilla, Medium?
1 wrap contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Tortilla, Medium?
You can get 8% of your DV from one serving of Multigrain Tortilla, Medium.

Conclusion:

Multigrain Tortilla, Medium is a good source of dietary fiber, sugars, cholesterol. It has 140 calories (35 calories from fat), four g of protein, 23 g of carbs and three g of fat. Be careful — it has a 35 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Flat Bread, Old World White
Tortillas, Fajita Style, Multi-Grain
Plain Wraps

Alternatives:

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