How many calories in

Original Naan

  • 0
  • 2.5
  • 249

190 calories

Original Naan

Recommendation:
Combine 1/2 naan (63g) with a whey protein to burn fat quickly.

Best diets with Original Naan

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 249
  • - Calories: 190
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 naan (63g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.43g 19%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Original Naan

Ingredients

Enriched wheat flour (wheat flour, ascorbic acid as dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, amylase, folic acid), buttermilk (skim milk, dry buttermilk, bacterial culture), water, organic soybean oil, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate), sea salt, dextrose, ghee (clarified butter), rice dextrin, wheat gluten, carrot fiber, yeast.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Original Naan?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven serving sizes per day.

Any good ingredients are in Original Naan?
Original Naan ingredients: cholesterol, sugars.

What’s Original Naan?
Ingredients: enriched wheat flour (wheat flour, ascorbic acid as dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, amylase, folic acid), buttermilk (skim milk, dry buttermilk, bacterial culture), water, organic soybean oil, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate), sea salt, dextrose, ghee (clarified butter), rice dextrin, wheat gluten, carrot fiber, yeast.

What is 1 serving size of Original Naan?
One serving size of Original Naan is one / two naan (sixty three g).

How many sugar contains in one serving of Original Naan?
1/2 naan (63g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Naan?
You can get 11% of your DV from one serving of Original Naan.

Conclusion:

Original Naan is a good source of sugars, cholesterol. Product has 190 calories (50 calories from fat), five g of protein, thirty grams of carbohydrates and five grams of fat. Warning: product has a fifty calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

♦ Wraps, Whole Wheat
♦ Pita Bread, Flax, Oat Bran & Whole Wheat
♦ Sundried Tomato Basil Wrap

Alternatives:

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