Flat Bread, Old World Wheat

Recommendation:
Try Flat Bread, Old World Wheat one pita and a meal replacement to lose weight quickly.

Best diets with Flat Bread, Old

Calories from fat: 45 (7% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 238
- Calories: 220
- Calories from fat: 45 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1 pita

Nutrition	per serving	DV
Protein	7g	15%
Calories	220 cal	13%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	38g	16%
Sodium	0.32g	14%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.06g	6%

Top 10 diets with Flat Bread, Old

Ingredients

Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [Malted Barley Flour, Niacin, Reduced Iron, thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), and Folic Acid], Canola Oil, Sugar, Yeast, Salt, Contains 2% or Less of: Calcium Propionate (as a Preservative), Diacetyl Tartaric Acid Esters of Mono and Diglycerides, Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed and/or Canola Oils), Ascorbic Acid, Fungal Amylase, L-Cysteine, Hydrochloride, Azodicarbonamide (ADA).

Ways to burn 220 calories:

66 min
25 min
20 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Flat Bread, Old World Wheat?
One serving of Flat Bread, Old World Wheat is one pita.

What’s this product?
Flat Bread, Old World Wheat contains: Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour Malted Barley Flour, Niacin, Reduced Iron, thiamine Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), and Folic Acid, Canola Oil, Sugar, Yeast, Salt, Contains two % or Less of: Calcium Propionate (as a Preservative), Diacetyl Tartaric Acid Esters of Mono and Diglycerides, Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed and/or Canola Oils), Ascorbic Acid, Fungal Amylase, L-Cysteine, Hydrochloride, Azodicarbonamide (ADA).

What is bad in Flat Bread, Old World Wheat?
Nothing. Flat Bread, Old contains only good nutrients.

Can I burn fat with Flat Bread, Old World Wheat?
Yes, it's possible if you consume no more than six servings.

Any good ingredients are in Flat Bread, Old World Wheat?
Flat Bread, Old World Wheat contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Flat Bread, Old World Wheat?
1 pita contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Flat Bread, Old World Wheat?
You can get 13% of your DV from one serving of Flat Bread, Old World Wheat.

Conclusion:

Flat Bread, Old World Wheat is a good source of dietary fiber, saturated fat, cholesterol. It has two hundreds twenty calories (forty five calories from fat), 7 grams of protein, 38 g of carbs and five g of fat. Warning: Flat Bread, Old World Wheat has a 45 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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♦ Original Pita