How many calories in

Protein Up Carb Down Flatbread

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130 calories

Protein Up Carb Down Flatbread

Recommendation:
We recommend to try Protein Up Carb Down Flatbread one Flatbread (fifty seven g) and a meal replacement shake to burn fat faster.

Best diets with Protein Up Carb

Calories from fat: 15 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 426
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 Flatbread (57g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Protein Up Carb

Ingredients

Water, whole wheat flour, vital wheat gluten, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), oat fiber, cooked navy beans, soy flour, wheat protein isolate, contains 2% or less of seasoning (granulated garlic, oregano leaves, basil leaves, black pepper, parsley flakes, maltodextrin, onion powder, salt, natural flavor), maltitol, soybean oil, baking soda, sodium acid pyrophosphate, yeast, fumaric acid, cellulose gum, guar gum, xanthan gum, preservatives (potassium sorbate and sodium propionate), sea salt, calcium sulfate, calcium peroxide, enzymes.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Protein Up Carb Down Flatbread contains: water, whole wheat flour, vital wheat gluten, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), oat fiber, cooked navy beans, soy flour, wheat protein isolate, contains two % or less of seasoning (granulated garlic, oregano leaves, basil leaves, black pepper, parsley flakes, maltodextrin, onion powder, salt, natural flavor), maltitol, soybean oil, baking soda, sodium acid pyrophosphate, yeast, fumaric acid, cellulose gum, guar gum, xanthan gum, preservatives (potassium sorbate and sodium propionate), sea salt, calcium sulfate, calcium peroxide, enzymes.

What good ingredients are in Protein Up Carb Down Flatbread?
Protein Up Carb Down Flatbread ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What's bad in Protein Up Carb Down Flatbread?
We don't know anything bad about it. Protein Up Carb contains only good ingredients.

Can I lose weight with Protein Up Carb Down Flatbread?
Of course, it's possible if you eat no more than eleven servings per day.

What is one serving size of Protein Up Carb Down Flatbread?
Serving size of Protein Up Carb Down Flatbread is 1 Flatbread (fifty seven g).

How many sugar contains in one serving of Protein Up Carb Down Flatbread?
1 Flatbread (57g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein Up Carb Down Flatbread?
You can get 8% of your DV from one serving of Protein Up Carb Down Flatbread.

Conclusion:

Protein Up Carb Down Flatbread is a good source of added sugars, protein, saturated fat, cholesterol, sugars, dietary fiber. Protein Up Carb Down Flatbread has 130 calories (15 calories from fat), 12 g of protein, 18 grams of carbs and 2 grams of fat. Be careful: product has a fifteen calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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