How many calories in

Toasted Sesame Seed Flatbread

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100 calories

Toasted Sesame Seed Flatbread

Recommendation:
Combine Toasted Sesame Seed Flatbread one flatbread (2oz/56g) with the meal replacement to lose weight faster.

Best diets with Toasted Sesame Seed

Calories from fat: 26 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 201
  • - Calories: 100
  • - Calories from fat: 26 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 flatbread (2oz/56g)

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 26 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Toasted Sesame Seed

Ingredients

Water, enriched unbleached flour (wheat flour, malted barley flour, thiamin mononitrate, iron, niacin, riboflavin, folic acid), wheat gluten, oat fiber, corn flour, flax seed flour, soy flour, oat bran, soybean oil, contains two percent or less of: plant sterols, salt, yeast, sugar, toasted sesame seeds, mono and diglycerides, enzymes, sesame flour, calcium sulfate, sodium metabisulfite, ascorbic acid, tricalcium phosphate, potassium sorbate, fumaric acid, sodium acid pyrophosphate, calcium propionate (to retard spoilage).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Toasted Sesame Seed Flatbread?
Yes, it's possible if you eat no more than fifteen serving sizes.

Any good ingredients are in Toasted Sesame Seed Flatbread?
Toasted Sesame Seed Flatbread ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is in this product?
Ingredients: water, enriched unbleached flour (wheat flour, malted barley flour, thiamin mononitrate, iron, niacin, riboflavin, folic acid), wheat gluten, oat fiber, corn flour, flax seed flour, soy flour, oat bran, soybean oil, contains two percent or less of: plant sterols, salt, yeast, sugar, toasted sesame seeds, mono and diglycerides, enzymes, sesame flour, calcium sulfate, sodium metabisulfite, ascorbic acid, tricalcium phosphate, potassium sorbate, fumaric acid, sodium acid pyrophosphate, calcium propionate (to retard spoilage).

What is bad in Toasted Sesame Seed Flatbread?
Nothing.

What is one serving ?
One serving of Toasted Sesame Seed Flatbread is one flatbread (two oz/56g).

How many sugar contains in one serving of Toasted Sesame Seed Flatbread?
1 flatbread (2oz/56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Toasted Sesame Seed Flatbread?
You can get 6% of your DV from one serving of Toasted Sesame Seed Flatbread.

Conclusion:

Toasted Sesame Seed Flatbread is a good source of dietary fiber, saturated fat, cholesterol, added sugars, sugars. It has one hundred calories (26 calories from fat), 6 grams of protein, 13 g of carbohydrates and 3 g of fat. Be careful: it has a 26 calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Flatbread, Original
Old World Flatbreads, Classic Sourdough, Pizza Crust
Soft Taco Whole Wheat Flour Tortillas

Alternatives:

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