How many calories in

Taco Shells

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150 calories

Taco Shells

Recommendation:
Combine Taco Shells three shells and the protein diet shake to burn belly fat faster.

Best diets with Taco Shells

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 291
  • - Calories: 150
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 shells

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Taco Shells

Ingredients

Stone Ground Corn Flour, Coconut and/or Soybean Oil, Water, Niacin, Iron, Thiamine, Riboflavin, Folic Acid, Lime.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s Taco Shells?
Taco Shells contains: Stone Ground Corn Flour, Coconut and/or Soybean Oil, Water, Niacin, Iron, Thiamine, Riboflavin, Folic Acid, Lime.

Can I burn fat with Taco Shells?
Of course, you can if you eat no more than ten serving sizes per day.

What is bad in Taco Shells?
Nothing. Taco Shells contains only good nutrients such as: sugars, added sugars, sodium, cholesterol.

What is one serving ?
Serving size of Taco Shells is 3 shells.

Any good ingredients are in Taco Shells?
Taco Shells ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Taco Shells?
Taco Shells doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Taco Shells?
You can get 9% of your DV from one serving of Taco Shells.

Conclusion:

Taco Shells is a good source of sugars, sodium, added sugars, cholesterol. It has 150 calories (60 calories from fat), two grams of protein, twenty one grams of carbohydrates and six g of fat. Warning: product has a sixty calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Pita Bread, Multi-Grain
Brown Rice Tortillas
Small Wheat Pita Bread

Alternatives:

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