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How many calories in
Whole Wheat Flour Tortillas
Whole Wheat Flour Tortillas
Calories from fat: 35 (5% DV)
Protein: 5g (10% DV)
- - Health Value: 4.5 / 5
- - Comments: 0
- - Views: 127
- - Calories: 140
- - Calories from fat: 35 cal
- - Protein: 5g
One Serving size: 1 Tortilla (51g)
|Calories from Fat||35 cal||5%|
|Saturated Fat (good)||0g||0%|
|Dietary Fiber (good)||4g||16%|
Stone ground whole wheat flour, water, shortening (palm oil), salt, leavening (sodium bicarbonate, sodium aluminum sulfate. corn starch, calcium sulfate, monocalcium phosphate), calcium propionate (to preserve freshness), dough conditioners (sodium metabisulfite, microcrystalline, dicalcium phosphate), fumaric acid.
Ways to burn
- 42 min
- 16 min
- 12 min
F. A. Q.
What’s this product?
Ingredients: stone ground whole wheat flour, water, shortening (palm oil), salt, leavening (sodium bicarbonate, sodium aluminum sulfate. corn starch, calcium sulfate, monocalcium phosphate), calcium propionate (to preserve freshness), dough conditioners (sodium metabisulfite, microcrystalline, dicalcium phosphate), fumaric acid.
What is one serving size of Whole Wheat Flour Tortillas?
One serving of Whole Wheat Flour Tortillas is one Tortilla (fifty one g).
Can I lose weight with this product?
Yes, it's possible if you eat no more than ten servings a day.
Any good ingredients are in Whole Wheat Flour Tortillas?
Whole Wheat Flour Tortillas contains saturated fat, cholesterol, dietary fiber, calcium.
What is bad in Whole Wheat Flour Tortillas?
Nothing. Whole Wheat Flour contains only good nutrients.
How many sugar contains in one serving of Whole Wheat Flour Tortillas?
1 Tortilla (51g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Wheat Flour Tortillas?
You can get 8% of your DV from one serving of Whole Wheat Flour Tortillas.
Whole Wheat Flour Tortillas is a good source of dietary fiber, cholesterol, saturated fat, calcium.
Product has one hundred forty calories (thirty five calories from fat), 5 grams of protein, 24 grams of carbs and four g of fat. Warning — product has a thirty five calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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