How many calories in

White Enriched Bread

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70 calories

White Enriched Bread

Recommendation:
We recommend to try it with a protein diet to lose weight quickly.

Best diets with White Enriched Bread

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 283
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with White Enriched Bread

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2 percent or less of each of the following: soybean oil and/or canola oil, sea salt, whey (milk), calcium sulfate, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, ethoxylated mono-and diglycerides, datem, soy flour, azodicarbonamide, ascorbic acid), mono-and diglycerides, calcium propionate (added to retard spoilage), soy lecithin.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with White Enriched Bread?
Of course, it's possible if you consume no more than twenty servings per day.

What is inside this product?
Ingredients list: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains two percent or less of each of the following: soybean oil and/or canola oil, sea salt, whey (milk), calcium sulfate, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, ethoxylated mono-and diglycerides, datem, soy flour, azodicarbonamide, ascorbic acid), mono-and diglycerides, calcium propionate (added to retard spoilage), soy lecithin.

What good ingredients are in White Enriched Bread?
White Enriched Bread contains saturated fat, cholesterol, sugars.

What is bad in White Enriched Bread?
We don't know anything bad about it. White Enriched Bread contains only good ingredients such as: cholesterol, sugars, saturated fat.

What is one serving of White Enriched Bread?
Serving size of White Enriched Bread is 1 slice (twenty eight g).

How many sugar contains in one serving of White Enriched Bread?
1 slice (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of White Enriched Bread?
You can get 4% of your DV from one serving of White Enriched Bread.

Conclusion:

White Enriched Bread is a good source of saturated fat, cholesterol, sugars. Product has 70 calories (five calories from fat), two grams of protein, thirteen g of carbs and NO fat. Be careful: White Enriched Bread has a five calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Wheat Sandwich Bread
Old Fashioned Enriched Bread
Raisin Bread

Alternatives:

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