Bread, White
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 238
- - Calories: 140
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2 slices
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
|
0.27g |
12% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Bread, White
Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Whole Wheat Flour, Sugar, Sugarcane Fiber, Wheat Gluten, Contains 2% or Less of the Following: Calcium Sulfate (Source of Calcium), Soybean Oil, Inulin (Chicory Root Fiber), Yeast, Resistant Corn Starch, Salt, Oat Fiber, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Propionate (Mold Inhibitor), Natural Flavor, Nonfat Milk, Soy Flour, Ferrous Fumarate (Source of Iron), Vitamin D, Folic Acid.
F. A. Q.
What good ingredients are in Bread, White?
Bread, White ingredients: saturated fat, cholesterol, dietary fiber, calcium, iron.
What is one serving ?
Serving size of Bread, White is 2 slices.
What's bad in Bread, White?
Nothing.
What is inside this product?
Ingredients list: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Whole Wheat Flour, Sugar, Sugarcane Fiber, Wheat Gluten, Contains two % or Less of the Following: Calcium Sulfate (Source of Calcium), Soybean Oil, Inulin (Chicory Root Fiber), Yeast, Resistant Corn Starch, Salt, Oat Fiber, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Propionate (Mold Inhibitor), Natural Flavor, Nonfat Milk, Soy Flour, Ferrous Fumarate (Source of Iron), Vitamin D, Folic Acid.
Can I burn fat with Bread, White?
Yes, it's possible if you consume no more than ten serving sizes a day.
How many sugar contains in one serving of Bread, White?
2 slices contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, White?
You can get 8% of your DV from one serving of Bread, White.
Conclusion:
Bread, White is a good source of saturated fat, dietary fiber, cholesterol, calcium, iron.
Bread, White has 140 calories (fifteen calories from fat), six grams of protein, twenty eight g of carbohydrates and 1 g of fat. Be careful: Bread, White has a 15 calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Wheat, Golden Grain, Split Top
♦ King White Enriched Bread
♦ Bread, Sweet Harvest Wheat
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