How many calories in

Bread, Oat Nut

  • 0
  • 2.5
  • 231

120 calories

Bread, Oat Nut

Recommendation:
Try 1 slice with a meal replacement shake to burn fat faster.

Best diets with Bread, Oat Nut

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 231
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Bread, Oat Nut

Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Oats, Yeast, Wheat Gluten, Hazelnuts, Soybean Oil, Salt, Molasses, Calcium Propionate (Preservative), Monoglycerides, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Phosphate, Sesame Seeds, Whey, Soy Flour, Nonfat Milk.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Bread, Oat Nut?
We don't know anything bad about it. Bread, Oat Nut contains only good nutrients.

What is in Bread, Oat Nut?
Ingredients: Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B2, Folic Acid), Water, High Fructose Corn Syrup, Oats, Yeast, Wheat Gluten, Hazelnuts, Soybean Oil, Salt, Molasses, Calcium Propionate (Preservative), Monoglycerides, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Phosphate, Sesame Seeds, Whey, Soy Flour, Nonfat Milk.

Can I burn fat with this product?
Yes, it's possible if you eat no more than twelve servings.

What good ingredients are in Bread, Oat Nut?
Bread, Oat Nut ingredients: saturated fat, cholesterol, iron.

What is 1 serving size of Bread, Oat Nut?
One serving size of Bread, Oat Nut is one slice.

How many sugar contains in one serving of Bread, Oat Nut?
1 slice contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Oat Nut?
You can get 7% of your DV from one serving of Bread, Oat Nut.

Conclusion:

Bread, Oat Nut is a good source of cholesterol, iron, saturated fat. It has one hundred twenty calories (twenty calories from fat), four g of protein, twenty two g of carbs and 2 g of fat. Warning: it has a 20 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

♦ Texas Toast, Five Cheese
♦ Bread, 12 Grain
♦ Dark Jewiwsh Rye, Deli Style Rye Bread

Alternatives:

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