How many calories in

White Bread

  • 0
  • 2.5
  • 364

110 calories

White Bread

Recommendation:
Try it with the meal replacement shake to burn belly fat.

Best diets with White Bread

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 364
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 slices (52g)

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.3g 30%
Top 10 diets with White Bread

Ingredients

Water, white whole wheat flour, wheat flour, sugar, wheat gluten, yeast, soy fiber, oat fiber, contains 2% or less of the following: salt, soybean oil, calcium sulfate, soft white wheat flour, dough conditioners (datem, ascorbic acid, calcium peroxide, azodicarbonamide, l-cysteine), artificial flavor, reduced iron, folic acid, polydextrose, vitamin d, soy lecithin.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What’s White Bread?
Ingredients list: water, white whole wheat flour, wheat flour, sugar, wheat gluten, yeast, soy fiber, oat fiber, contains two % or less of the following: salt, soybean oil, calcium sulfate, soft white wheat flour, dough conditioners (datem, ascorbic acid, calcium peroxide, azodicarbonamide, l-cysteine), artificial flavor, reduced iron, folic acid, polydextrose, vitamin d, soy lecithin.

What is one serving size of White Bread?
Serving size of White Bread is two slices (fifty two g).

What good ingredients are in White Bread?
White Bread contains saturated fat, cholesterol, dietary fiber, calcium, iron.

What is bad in White Bread?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you eat no more than thirteen servings.

How many sugar contains in one serving of White Bread?
2 slices (52g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of White Bread?
You can get 6% of your DV from one serving of White Bread.

Conclusion:

White Bread is a good source of calcium, iron, cholesterol, dietary fiber, saturated fat. White Bread has one hundred ten calories (ten calories from fat), 6 grams of protein, 23 g of carbs and one grams of fat. Warning — it has a 10 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ Potato Bread, Sliced
♦ Bread, 100% Whole Wheat
♦ Butter Bread

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