How many calories in

French Fried Onions

  • 0
  • 2
  • 316

45 calories

French Fried Onions

Recommendation:
Combine French Fried Onions 2 tbsp (seven g) with a whey protein shake to lose weight quickly.

Best diets with French Fried Onions

Calories from fat: 30 (5% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 316
  • - Calories: 45
  • - Calories from fat: 30 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 tbsp (7g)

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with French Fried Onions

Ingredients

Onions, palm oil, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soy four, salt and dextrose.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: onions, palm oil, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soy four, salt and dextrose.

What is bad in French Fried Onions?
Nothing.

What good ingredients are in French Fried Onions?
French Fried Onions contains cholesterol, sodium, sugars, added sugars.

Can I burn fat with French Fried Onions?
Of course, it's possible if you consume no more than sixteen serving sizes a day.

What is one serving size of French Fried Onions?
One serving size of French Fried Onions is two tbsp (7g).

How many sugar contains in one serving of French Fried Onions?
French Fried Onions doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of French Fried Onions?
You can get 3% of your DV from one serving of French Fried Onions.

Conclusion:

French Fried Onions is a good source of cholesterol, sugars, sodium, added sugars. It has 45 calories (thirty calories from fat), NO protein, 3 grams of carbs and three grams of fat. Warning: French Fried Onions has a thirty calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Veterinary Diet, Dog Food
Cheese, Wedges, Spreadable, Original Creamy Swiss Flavor
Queso Fresco Crumbling Cheese

Alternatives:

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