Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
Calories from fat: 6 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 271
- - Calories: 41
- - Calories from fat: 6 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, sliced
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
41 cal |
2% |
|
Calories from Fat
|
6 cal |
1% |
|
Total Fat
|
0.7g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2011IU |
40% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Squash, summer, crookneck
F. A. Q.
Any good ingredients are in Squash, summer, crookneck and straightneck?
Squash, summer, crookneck and straightneck contains saturated fat, cholesterol, sodium, added sugars, vitamin A, vitamin C.
What is 1 serving of Squash, summer, crookneck and straightneck?
Serving of Squash, summer, crookneck and straightneck is one cup, sliced.
What is in this product?
Ingredients list: squash.
Can I lose weight with Squash, summer, crookneck and straightneck?
Yes, it's possible if you consume no more than eighteen serving sizes.
What's bad in Squash, summer, crookneck and straightneck?
Nothing.
How many sugar contains in one serving of Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt?
1 cup, sliced contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt?
You can get 2% of your DV from one serving of Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt.
Conclusion:
Squash, summer, crookneck and straightneck is a good source of sodium, saturated fat, vitamin A, added sugars, vitamin C, cholesterol.
It has forty one calories (six calories from fat), two g of protein, 7 grams of carbs and 0 grams of fat. Warning — product has a six calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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