How many calories in

Bread, Potato

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  • 271

100 calories

Bread, Potato

Recommendation:
Combine one slice (34g) and the protein diet shake to burn fat.

Best diets with Bread, Potato

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 271
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (34g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Bread, Potato

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dehydrated Potatoes, Yeast, Contains 2% or less of each of the following: Soybean Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Enzymes, Vinegar, Ascorbic Acid (Dough Conditioner).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Bread, Potato?
Serving of Bread, Potato is one slice (thirty four g).

What is bad in Bread, Potato?
We don't know anything bad about it.

What is inside this product?
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dehydrated Potatoes, Yeast, Contains two % or less of each of the following: Soybean Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Enzymes, Vinegar, Ascorbic Acid (Dough Conditioner).

Can I burn fat with Bread, Potato?
Of course, you can if you consume no more than 15 servings a day.

Any good ingredients are in Bread, Potato?
Bread, Potato ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Bread, Potato?
1 slice (34g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Potato?
You can get 6% of your DV from one serving of Bread, Potato.

Conclusion:

Bread, Potato is a good source of cholesterol, saturated fat. It has one hundred calories (10 calories from fat), 3 grams of protein, 20 g of carbs and one grams of fat. Be careful — Bread, Potato has a ten calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Bread, Seedless Rye
♦ Bread, Home-maid, Enriched White
♦ Schwarzwalder Dark Rye Bread

Alternatives:

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