How many calories in

Frosted Flakes

  • 0
  • 2.5
  • 84

190 calories

Frosted Flakes

We recommend to try Frosted Flakes with the whey protein to burn belly fat quickly.

Best diets with Frosted Flakes

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 190
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.21g 9%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 19g 44%
Top 10 diets with Frosted Flakes

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving of Frosted Flakes?
One serving size of Frosted Flakes is one serving.

What is in Frosted Flakes?

What's bad in Frosted Flakes?

What good ingredients are in Frosted Flakes?
Frosted Flakes ingredients: cholesterol.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 7 servings a day.

How many sugar contains in one serving of Frosted Flakes?
1 serving contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Flakes?
You can get 11% of your DV from one serving of Frosted Flakes.


Frosted Flakes is a good source of cholesterol. It has one hundred ninety calories (20 calories from fat), six g of protein, thirty seven g of carbs and 2 grams of fat. Be careful — it has a 20 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Shredded Hash Browns
Pecan Breaded Chicken Salad, Combo with Hot Bacon Dressing
Steel Cut Oatmeal with toppings


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