How many calories in

French Toast

  • 0
  • 2.5
  • 298

220 calories

French Toast

Recommendation:
Combine with the protein diet shake to lose weight.

Best diets with French Toast

Calories from fat: 80 (12% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 298
  • - Calories: 220
  • - Calories from fat: 80 cal
  • - Protein: 8g

Nutrition Facts

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.27g 12%
Cholesterol 0.105g 35%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Top 10 diets with French Toast

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in French Toast?
French Toast ingredients: protein.

What is bad in French Toast?
Nothing.

What is one serving of French Toast?
Serving of French Toast is .

Can I lose weight with French Toast?
Yes, it's possible if you eat no more than six serving sizes.

What is in this product?
French Toast contains:

What is the daily value of calories I can get from 1 serving of French Toast?
You can get 13% of your DV from one serving of French Toast.

Conclusion:

French Toast is a good source of protein. French Toast has two hundreds twenty calories (eighty calories from fat), 8 grams of protein, nineteen g of carbs and nine grams of fat. Be careful — French Toast has a 80 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ The Med Salad with Chicken, Regular
♦ Cherry Muffin
♦ Two Buttermilk Pancakes

Alternatives:

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