Garden Salad with Grilled Chicken
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 238
- - Calories: 310
- - Calories from fat: 100 cal
- - Protein: 30g
Nutrition Facts
One Serving size: 15.3 oz(s) - 435 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
30g |
62% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(bad)
|
0.87g |
38% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
3.6g |
15% |
|
Vitamin A
(good)
|
10000IU |
200% |
|
Vitamin C
(good)
|
0.06g |
80% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Garden Salad with
Ingredients
Chicken Breast (chicken containing up to a 22% solution of water, seasoning (rice starch, salt, and natural flavor), seasoning (salt, dextrose, yeast extract, natural natural flavor, onion powder, rendered chicken fat) salt), Iceberg Lettuce, Romaine Lettuce, Tomatoes, Cucumber, Peppers, Croutons (enriched unbleached flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin and folic acid], may contain two percent or less of: yeast, salt, high fructose corn syrup, soybean oil, dextrose, dough conditioners [sodium stearoyl lactylate, and/or DATEM, L-cysteine, ascorbic acid, azodicarbonamide (ADA), enzymes], wheat gluten, degerminated yellow cornmeal, corn starch, guar gum, vinegar and/or calcium propionate (to retard spoilage), yeast nutrients [calcium sulfate, ammonium sulfate]), Lettuce, Carrots, Red Cabbage, Phase (liquid and hydrogenated soy oil, salt, soy lecithin, natural and artificial flavor, beta carotene, TBHQ and citric acid added to protect flavor, dimethypolysiloxane, an anti-foaming agent added),, Onion, Grated Romano Cheese (pastuerized sheeps milk, cheese culture, salt, enzymes, anti-caking agent).
F. A. Q.
Can I lose weight with Garden Salad with Grilled Chicken?
Yes, it's possible if you eat no more than four serving sizes per day.
What’s this product?
Ingredients: Chicken Breast (chicken containing up to a 22% solution of water, seasoning (rice starch, salt, and natural flavor), seasoning (salt, dextrose, yeast extract, natural natural flavor, onion powder, rendered chicken fat) salt), Iceberg Lettuce, Romaine Lettuce, Tomatoes, Cucumber, Peppers, Croutons (enriched unbleached flour wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin and folic acid, may contain two percent or less of: yeast, salt, high fructose corn syrup, soybean oil, dextrose, dough conditioners sodium stearoyl lactylate, and/or DATEM, L-cysteine, ascorbic acid, azodicarbonamide (ADA), enzymes, wheat gluten, degerminated yellow cornmeal, corn starch, guar gum, vinegar and/or calcium propionate (to retard spoilage), yeast nutrients calcium sulfate, ammonium sulfate), Lettuce, Carrots, Red Cabbage, Phase (liquid and hydrogenated soy oil, salt, soy lecithin, natural and artificial flavor, beta carotene, TBHQ and citric acid added to protect flavor, dimethypolysiloxane, an anti-foaming agent added),, Onion, Grated Romano Cheese (pastuerized sheeps milk, cheese culture, salt, enzymes, anti-caking agent).
What is one serving of Garden Salad with Grilled Chicken?
One serving size of Garden Salad with Grilled Chicken is one 5.3 oz(s) - 435 g.
Any good ingredients are in Garden Salad with Grilled Chicken?
Garden Salad with Grilled Chicken ingredients: dietary fiber, protein, vitamin A, vitamin C, iron.
What is bad in Garden Salad with Grilled Chicken?
Nothing. Garden Salad with contains only good ingredients.
How many sugar contains in one serving of Garden Salad with Grilled Chicken?
15.3 oz(s) - 435 g contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Garden Salad with Grilled Chicken?
You can get 18% of your DV from one serving of Garden Salad with Grilled Chicken.
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