How many calories in

BLT Salad

  • 0
  • 2.5
  • 118

380 calories

BLT Salad

We recommend to try BLT Salad one serving and the whey protein to lose weight quickly.

Best diets with BLT Salad

Calories from fat: 290 (44% DV)

Protein: 11g (23% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 118
  • - Calories: 380
  • - Calories from fat: 290 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 11g 23%
Calories 380 cal 22%
Calories from Fat 290 cal 44%
Total Fat 32g 51%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (bad) 0.96g 42%
Cholesterol 0.05g 17%
Dietary Fiber 2g 8%
Sugars 6g 14%
Top 10 diets with BLT Salad

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in BLT Salad?
BLT Salad contains protein.

What's bad in BLT Salad?

What is inside this product?

Can I lose weight with this product?
Yes, you can if you consume no more than 3 serving sizes per day.

What is one serving of BLT Salad?
Serving of BLT Salad is one serving.

How many sugar contains in one serving of BLT Salad?
1 serving contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of BLT Salad?
You can get 22% of your DV from one serving of BLT Salad.


BLT Salad is a good source of protein. Product has three hundreds eighty calories (290 calories from fat), eleven g of protein, 13 g of carbs and thirty two grams of fat. Be careful: BLT Salad has a 290 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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The Original BBQ Chicken Chopped Salad, Half with Avocado
Lunch Size Celebrity Chef Salad w/o dressing for Lunch and Dinner


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